🇳🇱Philip Van Der Elst
NED
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:02:30 | #174 | |
| 🇳🇱UtrechtHYROX | 1:18:23 | #407 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:15
Avg
3:50
Slow
4:26
Run 22r
Fast
3:55
Avg
4:19
Slow
4:44
Run 32r
Fast
4:15
Avg
6:24
Slow
8:34
Run 42r
Fast
4:14
Avg
4:39
Slow
5:05
Run 52r
Fast
4:22
Avg
4:40
Slow
4:58
Run 62r
Fast
4:14
Avg
4:34
Slow
4:55
Run 72r
Fast
4:19
Avg
4:31
Slow
4:44
Run 82r
Fast
4:06
Avg
4:27
Slow
4:48
Run Total2r
Fast
33:19
Avg
37:24
Slow
41:29
Best Run2r
Fast
3:55
Avg
4:00
Slow
4:06
Workout Splits
SkiErg2r
Fast
3:46
Avg
4:04
Slow
4:23
Sled Push2r
Fast
1:55
Avg
2:31
Slow
3:07
Sled Pull2r
Fast
3:17
Avg
3:51
Slow
4:25
Burpee Broad Jump2r
Fast
2:42
Avg
3:18
Slow
3:54
Row2r
Fast
4:16
Avg
4:22
Slow
4:28
Farmers Carry2r
Fast
1:40
Avg
1:50
Slow
2:01
Sandbag Lunges2r
Fast
2:48
Avg
3:30
Slow
4:13
Wall Balls2r
Fast
4:10
Avg
4:50
Slow
5:31
Roxzone
Roxzone Time2r
Fast
4:43
Avg
4:50
Slow
4:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:50 | 4:26 | 2 |
| Run 2 | 3:55 | 4:19 | 4:44 | 2 |
| Run 3 | 4:15 | 6:24 | 8:34 | 2 |
| Run 4 | 4:14 | 4:39 | 5:05 | 2 |
| Run 5 | 4:22 | 4:40 | 4:58 | 2 |
| Run 6 | 4:14 | 4:34 | 4:55 | 2 |
| Run 7 | 4:19 | 4:31 | 4:44 | 2 |
| Run 8 | 4:06 | 4:27 | 4:48 | 2 |
| Run Total | 33:19 | 37:24 | 41:29 | 2 |
| Best Run | 3:55 | 4:00 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:04 | 4:23 | 2 |
| Sled Push | 1:55 | 2:31 | 3:07 | 2 |
| Sled Pull | 3:17 | 3:51 | 4:25 | 2 |
| Burpee Broad Jump | 2:42 | 3:18 | 3:54 | 2 |
| Row | 4:16 | 4:22 | 4:28 | 2 |
| Farmers Carry | 1:40 | 1:50 | 2:01 | 2 |
| Sandbag Lunges | 2:48 | 3:30 | 4:13 | 2 |
| Wall Balls | 4:10 | 4:50 | 5:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:50 | 4:57 | 2 |