🇺🇸Philip Oshinski
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
3:50
Slow
4:13
Run 23r
Fast
4:10
Avg
4:38
Slow
5:22
Run 33r
Fast
4:28
Avg
4:55
Slow
5:48
Run 43r
Fast
4:33
Avg
4:55
Slow
5:39
Run 53r
Fast
4:42
Avg
5:03
Slow
5:41
Run 63r
Fast
4:26
Avg
4:48
Slow
5:31
Run 73r
Fast
4:33
Avg
4:54
Slow
5:27
Run 83r
Fast
4:12
Avg
4:57
Slow
5:21
Run Total3r
Fast
35:16
Avg
37:58
Slow
42:57
Best Run3r
Fast
4:10
Avg
4:34
Slow
5:21
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:33
Slow
4:43
Sled Push3r
Fast
1:35
Avg
2:06
Slow
2:39
Sled Pull3r
Fast
3:27
Avg
4:01
Slow
4:39
Burpee Broad Jump3r
Fast
2:45
Avg
4:00
Slow
5:00
Row3r
Fast
4:29
Avg
4:37
Slow
4:46
Farmers Carry3r
Fast
1:20
Avg
1:28
Slow
1:35
Sandbag Lunges3r
Fast
3:29
Avg
4:01
Slow
4:18
Wall Balls3r
Fast
3:52
Avg
4:32
Slow
4:58
Roxzone
Roxzone Time3r
Fast
4:29
Avg
5:00
Slow
5:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:50 | 4:13 | 3 |
| Run 2 | 4:10 | 4:38 | 5:22 | 3 |
| Run 3 | 4:28 | 4:55 | 5:48 | 3 |
| Run 4 | 4:33 | 4:55 | 5:39 | 3 |
| Run 5 | 4:42 | 5:03 | 5:41 | 3 |
| Run 6 | 4:26 | 4:48 | 5:31 | 3 |
| Run 7 | 4:33 | 4:54 | 5:27 | 3 |
| Run 8 | 4:12 | 4:57 | 5:21 | 3 |
| Run Total | 35:16 | 37:58 | 42:57 | 3 |
| Best Run | 4:10 | 4:34 | 5:21 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:33 | 4:43 | 3 |
| Sled Push | 1:35 | 2:06 | 2:39 | 3 |
| Sled Pull | 3:27 | 4:01 | 4:39 | 3 |
| Burpee Broad Jump | 2:45 | 4:00 | 5:00 | 3 |
| Row | 4:29 | 4:37 | 4:46 | 3 |
| Farmers Carry | 1:20 | 1:28 | 1:35 | 3 |
| Sandbag Lunges | 3:29 | 4:01 | 4:18 | 3 |
| Wall Balls | 3:52 | 4:32 | 4:58 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:29 | 5:00 | 5:45 | 3 |