🇩🇪Philip Nastke
GER
15 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO
HYROX TEAM RELAYMixed
Cologne 2026 · Apr 2026
Top 5%#607 / 12,808
Avg 1:00:41·1 race
HYROX PRO DOUBLESMen
Karlsruhe 2025 · Mar 2025
Top 50%#6,383 / 25,076
Avg 1:05:48·3 races
HYROX DOUBLESMixed
-13:031:07:26
Frankfurt 2025 · Dec 2025
Top 10%#14,101 / 151,076
🇩🇪FrankfurtDec 25
1:07:26#139
Avg 1:15:10·4 races
HYROX PROMen
Frankfurt 2024 · Dec 2024
Top 50%#26,826 / 54,219
🇩🇪FrankfurtDec 24
1:21:10#169
Avg 1:21:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneTEAM RELAY | 1:00:41 | #2 | |
| 🇩🇪CologneDOUBLES | 1:12:19 | #111 | |
| 🇧🇪MechelenHYROX | 1:10:02 | #381 | |
| 🇩🇪FrankfurtDOUBLES | 1:07:26 | #139 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:06:20 | #149 | |
| 🇳🇱MaastrichtHYROX | 1:12:31 | #409 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:07:12 | #120 | |
| 🇩🇪BerlinHYROX | 1:10:28 | #559 | |
| 🇩🇪CologneDOUBLES | 1:12:52 | #875 | |
| 🇩🇪CologneDOUBLES | 1:20:29 | #1514 | |
| 🇩🇪CologneDOUBLES | 1:12:52 | #874 | |
| 🇩🇪CologneDOUBLES | 1:20:29 | #1513 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:03:53 | #31 | |
| 🇩🇪FrankfurtPRO | 1:21:10 | #169 | |
| 🇩🇪HamburgDOUBLES | 1:13:05 | #296 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 115r
Fast
3:11
Avg
4:18
Slow
5:59
Run 215r
Fast
3:43
Avg
4:34
Slow
5:26
Run 315r
Fast
3:50
Avg
4:55
Slow
6:05
Run 415r
Fast
4:02
Avg
4:55
Slow
6:00
Run 514r
Fast
3:45
Avg
5:00
Slow
6:15
Run 615r
Fast
3:50
Avg
4:48
Slow
5:47
Run 715r
Fast
4:07
Avg
5:22
Slow
8:01
Run 815r
Fast
3:46
Avg
5:27
Slow
7:29
Run Total15r
Fast
31:25
Avg
38:59
Slow
49:01
Best Run15r
Fast
3:43
Avg
4:27
Slow
5:26
Workout Splits
SkiErg15r
Fast
3:44
Avg
4:06
Slow
4:39
Sled Push15r
Fast
1:26
Avg
2:13
Slow
3:25
Sled Pull15r
Fast
2:43
Avg
3:27
Slow
5:10
Burpee Broad Jump15r
Fast
2:03
Avg
2:54
Slow
4:55
Row15r
Fast
3:55
Avg
4:20
Slow
4:40
Farmers Carry15r
Fast
1:11
Avg
1:34
Slow
1:58
Sandbag Lunges15r
Fast
2:34
Avg
3:32
Slow
5:22
Wall Balls15r
Fast
3:36
Avg
4:16
Slow
6:44
Roxzone
Roxzone Time15r
Fast
3:56
Avg
5:42
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:18 | 5:59 | 15 |
| Run 2 | 3:43 | 4:34 | 5:26 | 15 |
| Run 3 | 3:50 | 4:55 | 6:05 | 15 |
| Run 4 | 4:02 | 4:55 | 6:00 | 15 |
| Run 5 | 3:45 | 5:00 | 6:15 | 14 |
| Run 6 | 3:50 | 4:48 | 5:47 | 15 |
| Run 7 | 4:07 | 5:22 | 8:01 | 15 |
| Run 8 | 3:46 | 5:27 | 7:29 | 15 |
| Run Total | 31:25 | 38:59 | 49:01 | 15 |
| Best Run | 3:43 | 4:27 | 5:26 | 15 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:06 | 4:39 | 15 |
| Sled Push | 1:26 | 2:13 | 3:25 | 15 |
| Sled Pull | 2:43 | 3:27 | 5:10 | 15 |
| Burpee Broad Jump | 2:03 | 2:54 | 4:55 | 15 |
| Row | 3:55 | 4:20 | 4:40 | 15 |
| Farmers Carry | 1:11 | 1:34 | 1:58 | 15 |
| Sandbag Lunges | 2:34 | 3:32 | 5:22 | 15 |
| Wall Balls | 3:36 | 4:16 | 6:44 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 5:42 | 7:31 | 15 |