πΏπ¦Philip Bruwer
RSA
2 races|1 division|2 seasons|HYROX
HYROXMen
-7:142:13:48
Johannesburg 2025 Β· Nov 2025
#274,257 / 283,462
πΏπ¦JohannesburgNov 25
2:13:48#566
πΏπ¦Cape TownJul 25
2:21:02#741
Avg 2:17:25Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦JohannesburgHYROX | 2:13:48 | #566 | |
| πΏπ¦Cape TownHYROX | 2:21:02 | #741 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
5:36
Slow
6:45
Run 22r
Fast
6:30
Avg
6:40
Slow
6:50
Run 32r
Fast
7:07
Avg
7:19
Slow
7:32
Run 42r
Fast
7:06
Avg
7:11
Slow
7:16
Run 52r
Fast
7:17
Avg
7:33
Slow
7:49
Run 62r
Fast
7:09
Avg
7:24
Slow
7:40
Run 72r
Fast
7:16
Avg
7:30
Slow
7:45
Run 82r
Fast
9:13
Avg
9:53
Slow
10:33
Run Total2r
Fast
58:28
Avg
59:03
Slow
59:39
Best Run2r
Fast
6:30
Avg
6:40
Slow
6:50
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:56
Slow
5:06
Sled Push2r
Fast
5:05
Avg
5:54
Slow
6:43
Sled Pull2r
Fast
8:50
Avg
9:48
Slow
10:47
Burpee Broad Jump2r
Fast
10:14
Avg
11:35
Slow
12:57
Row2r
Fast
5:38
Avg
5:43
Slow
5:48
Farmers Carry2r
Fast
2:28
Avg
2:28
Slow
2:29
Sandbag Lunges2r
Fast
11:33
Avg
13:08
Slow
14:44
Wall Balls2r
Fast
12:43
Avg
13:03
Slow
13:24
Roxzone
Roxzone Time2r
Fast
11:38
Avg
11:49
Slow
12:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:36 | 6:45 | 2 |
| Run 2 | 6:30 | 6:40 | 6:50 | 2 |
| Run 3 | 7:07 | 7:19 | 7:32 | 2 |
| Run 4 | 7:06 | 7:11 | 7:16 | 2 |
| Run 5 | 7:17 | 7:33 | 7:49 | 2 |
| Run 6 | 7:09 | 7:24 | 7:40 | 2 |
| Run 7 | 7:16 | 7:30 | 7:45 | 2 |
| Run 8 | 9:13 | 9:53 | 10:33 | 2 |
| Run Total | 58:28 | 59:03 | 59:39 | 2 |
| Best Run | 6:30 | 6:40 | 6:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:56 | 5:06 | 2 |
| Sled Push | 5:05 | 5:54 | 6:43 | 2 |
| Sled Pull | 8:50 | 9:48 | 10:47 | 2 |
| Burpee Broad Jump | 10:14 | 11:35 | 12:57 | 2 |
| Row | 5:38 | 5:43 | 5:48 | 2 |
| Farmers Carry | 2:28 | 2:28 | 2:29 | 2 |
| Sandbag Lunges | 11:33 | 13:08 | 14:44 | 2 |
| Wall Balls | 12:43 | 13:03 | 13:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:38 | 11:49 | 12:01 | 2 |