🇵🇭Phil Disini

PHI

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROMen

1:42:19

Singapore Expo 2025 · Nov 2025

#47,205 / 54,219

🇸🇬SingaporeApr 26

1:46:48#120

🇸🇬SingaporeNov 25

1:42:19#137

Avg 1:44:33·2 races

HYROXMen

1:44:27

Singapore 2025 · Jun 2025

#224,616 / 277,238

🇸🇬SingaporeJun 25

1:44:27#919

Avg 1:44:27·1 race

Station Profile

vs 10,472 peers (1:32:06–1:52:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.3%

Sled Pull+21.4%

Wall Balls+21.0%

Weaknesses

Running-14.7%

SkiErg-3.3%

Row-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO	HYROX PRO	Apr 2026	1:46:48	#120	#28
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:42:19	#137	#27
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:44:27	#919	#211

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:17

Avg

4:32

Slow

4:48

Run 23r

Fast

6:03

Avg

6:05

Slow

6:09

Run 33r

Fast

6:06

Avg

6:13

Slow

6:20

Run 43r

Fast

6:04

Avg

6:14

Slow

6:28

Run 53r

Fast

6:27

Avg

6:31

Slow

6:35

Run 63r

Fast

6:21

Avg

7:05

Slow

8:23

Run 73r

Fast

6:32

Avg

7:14

Slow

8:28

Run 83r

Fast

7:22

Avg

8:08

Slow

8:40

Run Total3r

Fast

49:41

Avg

52:01

Slow

54:39

Best Run3r

Fast

6:03

Avg

6:05

Slow

6:09

Workout Splits

SkiErg3r

Fast

4:29

Avg

4:36

Slow

4:41

Sled Push3r

Fast

3:58

Avg

4:27

Slow

4:44

Sled Pull3r

Fast

5:36

Avg

6:38

Slow

7:49

Burpee Broad Jump3r

Fast

3:47

Avg

4:08

Slow

4:22

Row3r

Fast

5:01

Avg

5:03

Slow

5:07

Farmers Carry3r

Fast

2:27

Avg

2:41

Slow

2:52

Sandbag Lunges3r

Fast

5:50

Avg

6:13

Slow

6:40

Wall Balls3r

Fast

6:03

Avg

6:50

Slow

7:16

Roxzone

Roxzone Time3r

Fast

10:25

Avg

11:54

Slow

14:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:32	4:48	3
Run 2	6:03	6:05	6:09	3
Run 3	6:06	6:13	6:20	3
Run 4	6:04	6:14	6:28	3
Run 5	6:27	6:31	6:35	3
Run 6	6:21	7:05	8:23	3
Run 7	6:32	7:14	8:28	3
Run 8	7:22	8:08	8:40	3
Run Total	49:41	52:01	54:39	3
Best Run	6:03	6:05	6:09	3
Workout Splits
SkiErg	4:29	4:36	4:41	3
Sled Push	3:58	4:27	4:44	3
Sled Pull	5:36	6:38	7:49	3
Burpee Broad Jump	3:47	4:08	4:22	3
Row	5:01	5:03	5:07	3
Farmers Carry	2:27	2:41	2:52	3
Sandbag Lunges	5:50	6:13	6:40	3
Wall Balls	6:03	6:50	7:16	3
Roxzone
Roxzone Time	10:25	11:54	14:12	3