🇬🇧Phil Cunningham

GBR

16 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Birmingham 2023 · Oct 2023

Top 25%#3,136 / 12,727

🇬🇧BirminghamOct 23

Avg 1:12:34·1 race

HYROXMen

Malaga 2024 · Apr 2024

#167,953 / 276,878

🇪🇸MalagaApr 26

🇪🇸BilbaoFeb 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇪🇸MalagaMar 25

🇫🇷ToulouseFeb 25

🇫🇷NiceJun 24

🇪🇸MalagaApr 24

🇬🇧GlasgowMar 24

🇦🇹ViennaFeb 24

🇬🇧ManchesterMay 23

🇪🇸MalagaApr 23

🇬🇧LondonNov 22

Avg 1:44:36·14 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

#115,022 / 150,502

🇬🇧GlasgowMar 26

Avg 1:32:17·1 race

Station Profile

vs 106,955 peers (1:22:37–1:40:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.0%

Running+0.9%

Weaknesses

Sled Push-36.5%

Sled Pull-9.4%

Wall Balls-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:40:47	#920	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:32:17	#1591	#1
🇪🇸BilbaoHYROX	HYROX	Feb 2026	1:48:06	#1426	#3
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:55:57	#1104	#4
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:49:42	#669	#1
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:33:11	#1126	#2
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:36:33	#1251	#2
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:54:33	#1689	#3
🇫🇷NiceHYROX	HYROX	Jun 2024	1:56:52	#45	#13
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:31:48	#395	#1
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:39:17	#1393	#2
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:39:49	#593	#3
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:12:34	#24	--
🇬🇧ManchesterHYROX	HYROX	May 2023	1:53:24	#22	#8
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:37:56	#341	#1
🇬🇧LondonHYROX	HYROX	Nov 2022	1:46:31	#1395	#11

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

3:42

Avg

4:50

Slow

6:02

Run 216r

Fast

4:59

Avg

5:27

Slow

7:19

Run 316r

Fast

5:04

Avg

5:37

Slow

6:03

Run 416r

Fast

4:03

Avg

5:38

Slow

6:17

Run 516r

Fast

4:55

Avg

5:46

Slow

6:30

Run 616r

Fast

4:55

Avg

5:50

Slow

6:31

Run 716r

Fast

4:11

Avg

5:57

Slow

6:42

Run 816r

Fast

5:37

Avg

6:43

Slow

8:42

Run Total16r

Fast

37:22

Avg

45:48

Slow

49:12

Best Run16r

Fast

3:42

Avg

5:07

Slow

5:46

Workout Splits

SkiErg16r

Fast

4:42

Avg

4:51

Slow

5:02

Sled Push16r

Fast

2:48

Avg

4:14

Slow

6:38

Sled Pull16r

Fast

3:37

Avg

6:01

Slow

7:29

Burpee Broad Jump16r

Fast

4:02

Avg

7:06

Slow

9:07

Row16r

Fast

4:44

Avg

5:10

Slow

5:32

Farmers Carry16r

Fast

1:46

Avg

2:44

Slow

4:47

Sandbag Lunges16r

Fast

3:54

Avg

7:01

Slow

8:53

Wall Balls16r

Fast

3:48

Avg

12:25

Slow

21:42

Roxzone

Roxzone Time16r

Fast

5:15

Avg

6:28

Slow

9:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:50	6:02	16
Run 2	4:59	5:27	7:19	16
Run 3	5:04	5:37	6:03	16
Run 4	4:03	5:38	6:17	16
Run 5	4:55	5:46	6:30	16
Run 6	4:55	5:50	6:31	16
Run 7	4:11	5:57	6:42	16
Run 8	5:37	6:43	8:42	16
Run Total	37:22	45:48	49:12	16
Best Run	3:42	5:07	5:46	16
Workout Splits
SkiErg	4:42	4:51	5:02	16
Sled Push	2:48	4:14	6:38	16
Sled Pull	3:37	6:01	7:29	16
Burpee Broad Jump	4:02	7:06	9:07	16
Row	4:44	5:10	5:32	16
Farmers Carry	1:46	2:44	4:47	16
Sandbag Lunges	3:54	7:01	8:53	16
Wall Balls	3:48	12:25	21:42	16
Roxzone
Roxzone Time	5:15	6:28	9:14	16