🇺🇸Phetsamy Sengdao
USA
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Las VegasDOUBLES | 2:39:46 | #1897 | |
| 🇺🇸AnaheimTEAM RELAY | 1:57:45 | #64 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:04
Avg
6:54
Slow
8:45
Run 22r
Fast
7:18
Avg
9:48
Slow
12:18
Run 32r
Fast
8:00
Avg
10:02
Slow
12:04
Run 42r
Fast
6:20
Avg
7:28
Slow
8:36
Run 52r
Fast
5:20
Avg
10:17
Slow
15:14
Run 62r
Fast
8:21
Avg
12:52
Slow
17:23
Run 72r
Fast
5:50
Avg
8:30
Slow
11:10
Run 82r
Fast
8:23
Avg
12:30
Slow
16:37
Run Total2r
Fast
1:03:37
Avg
1:18:18
Slow
1:33:00
Best Run2r
Fast
5:20
Avg
6:19
Slow
7:18
Workout Splits
SkiErg2r
Fast
5:40
Avg
6:02
Slow
6:25
Sled Push2r
Fast
3:14
Avg
3:35
Slow
3:56
Sled Pull2r
Fast
4:23
Avg
5:05
Slow
5:48
Burpee Broad Jump2r
Fast
7:14
Avg
7:42
Slow
8:11
Row2r
Fast
5:27
Avg
5:41
Slow
5:55
Farmers Carry2r
Fast
2:09
Avg
2:27
Slow
2:46
Sandbag Lunges2r
Fast
4:21
Avg
5:28
Slow
6:36
Wall Balls2r
Fast
11:26
Avg
11:36
Slow
11:46
Roxzone
Roxzone Time2r
Fast
7:17
Avg
12:52
Slow
18:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 6:54 | 8:45 | 2 |
| Run 2 | 7:18 | 9:48 | 12:18 | 2 |
| Run 3 | 8:00 | 10:02 | 12:04 | 2 |
| Run 4 | 6:20 | 7:28 | 8:36 | 2 |
| Run 5 | 5:20 | 10:17 | 15:14 | 2 |
| Run 6 | 8:21 | 12:52 | 17:23 | 2 |
| Run 7 | 5:50 | 8:30 | 11:10 | 2 |
| Run 8 | 8:23 | 12:30 | 16:37 | 2 |
| Run Total | 1:03:37 | 1:18:18 | 1:33:00 | 2 |
| Best Run | 5:20 | 6:19 | 7:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:40 | 6:02 | 6:25 | 2 |
| Sled Push | 3:14 | 3:35 | 3:56 | 2 |
| Sled Pull | 4:23 | 5:05 | 5:48 | 2 |
| Burpee Broad Jump | 7:14 | 7:42 | 8:11 | 2 |
| Row | 5:27 | 5:41 | 5:55 | 2 |
| Farmers Carry | 2:09 | 2:27 | 2:46 | 2 |
| Sandbag Lunges | 4:21 | 5:28 | 6:36 | 2 |
| Wall Balls | 11:26 | 11:36 | 11:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 12:52 | 18:27 | 2 |