🇹🇭Phanuwat Kesonbua

THA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

1:13:28

Bangkok 2026 · Mar 2026

Top 25%#42,992 / 278,428

🇹🇭BangkokMar 26

1:13:28#207

🇹🇭BangkokMar 26

1:13:28#206

Avg 1:13:28·2 races

HYROX DOUBLESMen

1:25:05

Bangkok 2025 · May 2025

#116,770 / 151,666

🇹🇭BangkokMay 25

1:25:05#319

Avg 1:25:05·1 race

Station Profile

vs 81,685 peers (1:06:09–1:20:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.5%

Sled Push+12.7%

Burpees+10.2%

Weaknesses

Farmers-4.4%

Sled Pull-3.4%

Sandbag-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:13:28	#207	#44
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:13:28	#206	#43
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:25:05	#319	#62

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:40

Avg

5:10

Slow

5:25

Run 23r

Fast

3:37

Avg

4:03

Slow

4:56

Run 33r

Fast

3:56

Avg

4:45

Slow

6:24

Run 43r

Fast

3:44

Avg

4:44

Slow

6:45

Run 53r

Fast

3:51

Avg

4:32

Slow

5:55

Run 63r

Fast

4:25

Avg

4:59

Slow

6:07

Run 73r

Fast

4:25

Avg

5:20

Slow

7:10

Run 83r

Fast

4:53

Avg

5:43

Slow

7:25

Run Total3r

Fast

34:12

Avg

39:13

Slow

49:17

Best Run3r

Fast

3:37

Avg

4:03

Slow

4:56

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:11

Slow

4:15

Sled Push3r

Fast

1:55

Avg

2:10

Slow

2:18

Sled Pull3r

Fast

4:21

Avg

4:26

Slow

4:36

Burpee Broad Jump3r

Fast

2:55

Avg

3:39

Slow

4:01

Row3r

Fast

4:30

Avg

4:32

Slow

4:34

Farmers Carry3r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges3r

Fast

3:36

Avg

4:08

Slow

4:24

Wall Balls3r

Fast

3:50

Avg

4:18

Slow

4:32

Roxzone

Roxzone Time3r

Fast

8:28

Avg

8:45

Slow

8:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	5:10	5:25	3
Run 2	3:37	4:03	4:56	3
Run 3	3:56	4:45	6:24	3
Run 4	3:44	4:44	6:45	3
Run 5	3:51	4:32	5:55	3
Run 6	4:25	4:59	6:07	3
Run 7	4:25	5:20	7:10	3
Run 8	4:53	5:43	7:25	3
Run Total	34:12	39:13	49:17	3
Best Run	3:37	4:03	4:56	3
Workout Splits
SkiErg	4:03	4:11	4:15	3
Sled Push	1:55	2:10	2:18	3
Sled Pull	4:21	4:26	4:36	3
Burpee Broad Jump	2:55	3:39	4:01	3
Row	4:30	4:32	4:34	3
Farmers Carry	2:00	2:00	2:00	3
Sandbag Lunges	3:36	4:08	4:24	3
Wall Balls	3:50	4:18	4:32	3
Roxzone
Roxzone Time	8:28	8:45	8:54	3