Hyranking

🇲🇾Phang Yong Na

MAS

2 races|1 division|1 season|HYROX
HYROXWomen
1:59:53
Singapore 2026 · Apr 2026
#127,029 / 144,505
🇸🇬SingaporeApr 26
1:59:53#422
🇸🇬SingaporeNov 25
2:05:26#487
Avg 2:02:39·2 races

Station Profile

HYROX · Women
vs 26,426 peers (1:47:51–2:11:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.2%
Wall Balls+1.8%
Sandbag+1.6%

Weaknesses

Farmers-17.9%
Sled Push-13.9%
Sled Pull-10.8%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:59:53#422
🇸🇬SingaporeHYROX2:05:26#487

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:17
Avg
4:24
Slow
4:31
Run 22r
Fast
5:47
Avg
6:06
Slow
6:26
Run 32r
Fast
6:13
Avg
6:27
Slow
6:42
Run 42r
Fast
6:33
Avg
6:44
Slow
6:56
Run 52r
Fast
6:41
Avg
7:27
Slow
8:14
Run 62r
Fast
7:10
Avg
7:57
Slow
8:45
Run 72r
Fast
7:53
Avg
8:25
Slow
8:58
Run 82r
Fast
9:37
Avg
9:54
Slow
10:11
Run Total2r
Fast
54:41
Avg
57:23
Slow
1:00:05
Best Run2r
Fast
5:47
Avg
6:06
Slow
6:26
Workout Splits
SkiErg2r
Fast
5:53
Avg
5:55
Slow
5:57
Sled Push2r
Fast
3:47
Avg
3:53
Slow
3:59
Sled Pull2r
Fast
8:14
Avg
9:04
Slow
9:55
Burpee Broad Jump2r
Fast
6:33
Avg
8:19
Slow
10:05
Row2r
Fast
6:35
Avg
6:38
Slow
6:41
Farmers Carry2r
Fast
2:53
Avg
3:05
Slow
3:17
Sandbag Lunges2r
Fast
6:42
Avg
6:53
Slow
7:05
Wall Balls2r
Fast
8:41
Avg
10:49
Slow
12:57
Roxzone
Roxzone Time2r
Fast
9:52
Avg
10:43
Slow
11:34