🇿🇦Phahla Ramncwana

RSA

1 race|1 division|1 season|HYROX

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownJul 2025 · MEN	HYROX MEN	2:10:05	706/780	149/169

Personal Bests

Station Profile

HYROX · Men

vs 19,168 peers (1:57:09–2:23:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.0%

Sled Push+8.6%

Farmers+7.4%

Weaknesses

Sandbag-81.2%

Burpees-18.4%

Row-2.4%