Peter Knaup

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:121:12:03

Hamburg 2025 · Oct 2025

Top 50%#58,432 / 151,672

🇩🇪HamburgOct 25

1:12:03#419

🇩🇪CologneApr 25

1:15:15#1042

🇩🇪CologneApr 25

1:15:15#1037

Avg 1:14:11·3 races

HYROXMen

1:25:54

Warsaw 2026 · Apr 2026

Top 50%#132,072 / 283,404

🇵🇱WarsawApr 26

1:25:54#1406

Avg 1:25:54·1 race

Station Profile

vs 73,280 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.8%

Farmers+17.3%

Wall Balls+8.8%

Weaknesses

Sandbag-22.7%

SkiErg-7.1%

Row-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:25:54	#1406	#348
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:12:03	#419	#112
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:15:15	#1042	#401
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:15:15	#1037	#399

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:43

Avg

5:32

Slow

5:50

Run 24r

Fast

4:32

Avg

5:04

Slow

5:54

Run 34r

Fast

4:52

Avg

5:11

Slow

5:49

Run 44r

Fast

5:05

Avg

5:18

Slow

5:56

Run 54r

Fast

5:06

Avg

5:21

Slow

6:03

Run 64r

Fast

4:44

Avg

5:15

Slow

5:59

Run 74r

Fast

4:49

Avg

5:14

Slow

6:03

Run 84r

Fast

4:48

Avg

5:13

Slow

5:31

Run Total4r

Fast

39:41

Avg

42:10

Slow

45:29

Best Run4r

Fast

4:32

Avg

4:52

Slow

5:05

Workout Splits

SkiErg4r

Fast

4:07

Avg

4:19

Slow

4:46

Sled Push4r

Fast

1:44

Avg

2:12

Slow

3:29

Sled Pull4r

Fast

2:20

Avg

2:58

Slow

3:40

Burpee Broad Jump4r

Fast

3:04

Avg

3:48

Slow

4:48

Row4r

Fast

4:29

Avg

4:37

Slow

4:55

Farmers Carry4r

Fast

1:20

Avg

1:26

Slow

1:37

Sandbag Lunges4r

Fast

4:00

Avg

4:29

Slow

5:47

Wall Balls4r

Fast

3:53

Avg

4:58

Slow

6:15

Roxzone

Roxzone Time4r

Fast

5:13

Avg

6:10

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:43	5:32	5:50	4
Run 2	4:32	5:04	5:54	4
Run 3	4:52	5:11	5:49	4
Run 4	5:05	5:18	5:56	4
Run 5	5:06	5:21	6:03	4
Run 6	4:44	5:15	5:59	4
Run 7	4:49	5:14	6:03	4
Run 8	4:48	5:13	5:31	4
Run Total	39:41	42:10	45:29	4
Best Run	4:32	4:52	5:05	4
Workout Splits
SkiErg	4:07	4:19	4:46	4
Sled Push	1:44	2:12	3:29	4
Sled Pull	2:20	2:58	3:40	4
Burpee Broad Jump	3:04	3:48	4:48	4
Row	4:29	4:37	4:55	4
Farmers Carry	1:20	1:26	1:37	4
Sandbag Lunges	4:00	4:29	5:47	4
Wall Balls	3:53	4:58	6:15	4
Roxzone
Roxzone Time	5:13	6:10	7:05	4