🇩🇰Pernille Bay Lauridsen

DEN

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

1:28:13

Copenhagen 2026 · Mar 2026

#80,416 / 148,256

🇩🇰CopenhagenMar 26

1:28:13#656

Avg 1:28:13·1 race

Station Profile

HYROX DOUBLES · Women

vs 75,774 peers (1:19:23–1:37:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+5.4%

SkiErg+2.8%

Running+2.4%

Weaknesses

Sandbag-19.0%

Burpees-18.6%

Wall Balls-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:28:13	#656	#140

Split Analysis

Running Splits

Run 11r

Fast

8:34

Avg

8:34

Slow

8:34

Run 21r

Fast

5:18

Avg

5:18

Slow

5:18

Run 31r

Fast

5:36

Avg

5:36

Slow

5:36

Run 41r

Fast

5:41

Avg

5:41

Slow

5:41

Run 51r

Fast

6:19

Avg

6:19

Slow

6:19

Run 61r

Fast

5:33

Avg

5:33

Slow

5:33

Run 71r

Fast

5:31

Avg

5:31

Slow

5:31

Run 81r

Fast

5:51

Avg

5:51

Slow

5:51

Run Total1r

Fast

48:19

Avg

48:19

Slow

48:19

Best Run1r

Fast

5:18

Avg

5:18

Slow

5:18

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

1:45

Avg

1:45

Slow

1:45

Sled Pull1r

Fast

4:43

Avg

4:43

Slow

4:43

Burpee Broad Jump1r

Fast

5:02

Avg

5:02

Slow

5:02

Row1r

Fast

5:12

Avg

5:12

Slow

5:12

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

4:28

Avg

4:28

Slow

4:28

Wall Balls1r

Fast

4:43

Avg

4:43

Slow

4:43

Roxzone

Roxzone Time1r

Fast

7:26

Avg

7:26

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:34	8:34	8:34	1
Run 2	5:18	5:18	5:18	1
Run 3	5:36	5:36	5:36	1
Run 4	5:41	5:41	5:41	1
Run 5	6:19	6:19	6:19	1
Run 6	5:33	5:33	5:33	1
Run 7	5:31	5:31	5:31	1
Run 8	5:51	5:51	5:51	1
Run Total	48:19	48:19	48:19	1
Best Run	5:18	5:18	5:18	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	1:45	1:45	1:45	1
Sled Pull	4:43	4:43	4:43	1
Burpee Broad Jump	5:02	5:02	5:02	1
Row	5:12	5:12	5:12	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	4:28	4:28	4:28	1
Wall Balls	4:43	4:43	4:43	1
Roxzone
Roxzone Time	7:26	7:26	7:26	1