🇹🇭Penpaka Rojanavisas

THA

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

-0:581:50:54

Singapore 2026 · Apr 2026

#114,587 / 144,060

🇸🇬SingaporeApr 26

1:50:54#314

🇹🇭BangkokMar 26

1:51:52#692

Avg 1:51:23·2 races

HYROX DOUBLESWomen

1:55:15

Bangkok 2026 · Mar 2026

#140,738 / 148,103

🇹🇭BangkokMar 26

1:55:15#1382

Avg 1:55:15·1 race

Station Profile

vs 38,641 peers (1:39:48–2:01:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.1%

Sled Push+13.9%

Sled Pull+6.8%

Weaknesses

Sandbag-17.1%

Burpees-3.6%

Running-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:50:54	#314	#22
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:51:52	#692	#65
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:55:15	#1382	#44

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:18

Avg

8:05

Slow

9:58

Run 23r

Fast

5:23

Avg

6:02

Slow

6:44

Run 33r

Fast

5:39

Avg

6:34

Slow

7:04

Run 43r

Fast

5:43

Avg

6:38

Slow

7:07

Run 53r

Fast

5:42

Avg

6:32

Slow

7:08

Run 63r

Fast

5:41

Avg

6:34

Slow

7:14

Run 73r

Fast

5:42

Avg

6:36

Slow

7:15

Run 83r

Fast

7:08

Avg

7:40

Slow

8:20

Run Total3r

Fast

50:21

Avg

54:40

Slow

58:47

Best Run3r

Fast

5:23

Avg

6:02

Slow

6:44

Workout Splits

SkiErg3r

Fast

5:03

Avg

5:14

Slow

5:21

Sled Push3r

Fast

2:02

Avg

2:41

Slow

3:14

Sled Pull3r

Fast

6:25

Avg

6:53

Slow

7:31

Burpee Broad Jump3r

Fast

7:35

Avg

8:28

Slow

9:22

Row3r

Fast

5:21

Avg

5:26

Slow

5:34

Farmers Carry3r

Fast

2:09

Avg

2:12

Slow

2:16

Sandbag Lunges3r

Fast

7:15

Avg

7:42

Slow

8:05

Wall Balls3r

Fast

5:38

Avg

7:05

Slow

8:04

Roxzone

Roxzone Time3r

Fast

10:27

Avg

12:19

Slow

13:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:18	8:05	9:58	3
Run 2	5:23	6:02	6:44	3
Run 3	5:39	6:34	7:04	3
Run 4	5:43	6:38	7:07	3
Run 5	5:42	6:32	7:08	3
Run 6	5:41	6:34	7:14	3
Run 7	5:42	6:36	7:15	3
Run 8	7:08	7:40	8:20	3
Run Total	50:21	54:40	58:47	3
Best Run	5:23	6:02	6:44	3
Workout Splits
SkiErg	5:03	5:14	5:21	3
Sled Push	2:02	2:41	3:14	3
Sled Pull	6:25	6:53	7:31	3
Burpee Broad Jump	7:35	8:28	9:22	3
Row	5:21	5:26	5:34	3
Farmers Carry	2:09	2:12	2:16	3
Sandbag Lunges	7:15	7:42	8:05	3
Wall Balls	5:38	7:05	8:04	3
Roxzone
Roxzone Time	10:27	12:19	13:54	3