🇬🇧Penny Ryan

GBR

2 races|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

#84,396 / 143,856

🇬🇧LondonMar 26

🇬🇧LondonDec 25

Avg 1:40:12·2 races

Station Profile

HYROX · Women

vs 58,847 peers (1:28:14–1:47:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.4%

Sled Pull+26.9%

Farmers+11.0%

Weaknesses

Sandbag-17.0%

Running-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:38:03	#1343	#108
🇬🇧LondonHYROX	HYROX	Dec 2025	1:42:22	#2163	#175

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:15

Avg

5:14

Slow

6:14

Run 22r

Fast

4:42

Avg

5:18

Slow

5:55

Run 32r

Fast

4:53

Avg

5:30

Slow

6:07

Run 42r

Fast

4:52

Avg

5:30

Slow

6:09

Run 52r

Fast

5:35

Avg

5:57

Slow

6:20

Run 62r

Fast

5:16

Avg

5:56

Slow

6:36

Run 72r

Fast

5:20

Avg

6:06

Slow

6:53

Run 82r

Fast

8:43

Avg

8:59

Slow

9:16

Run Total2r

Fast

43:33

Avg

48:29

Slow

53:25

Best Run2r

Fast

4:42

Avg

5:18

Slow

5:55

Workout Splits

SkiErg2r

Fast

4:59

Avg

5:11

Slow

5:24

Sled Push2r

Fast

1:50

Avg

2:00

Slow

2:11

Sled Pull2r

Fast

4:27

Avg

4:32

Slow

4:37

Burpee Broad Jump2r

Fast

6:17

Avg

6:59

Slow

7:42

Row2r

Fast

5:04

Avg

5:10

Slow

5:17

Farmers Carry2r

Fast

2:04

Avg

2:06

Slow

2:08

Sandbag Lunges2r

Fast

6:14

Avg

6:22

Slow

6:31

Wall Balls2r

Fast

6:23

Avg

7:59

Slow

9:36

Roxzone

Roxzone Time2r

Fast

7:21

Avg

11:26

Slow

15:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:15	5:14	6:14	2
Run 2	4:42	5:18	5:55	2
Run 3	4:53	5:30	6:07	2
Run 4	4:52	5:30	6:09	2
Run 5	5:35	5:57	6:20	2
Run 6	5:16	5:56	6:36	2
Run 7	5:20	6:06	6:53	2
Run 8	8:43	8:59	9:16	2
Run Total	43:33	48:29	53:25	2
Best Run	4:42	5:18	5:55	2
Workout Splits
SkiErg	4:59	5:11	5:24	2
Sled Push	1:50	2:00	2:11	2
Sled Pull	4:27	4:32	4:37	2
Burpee Broad Jump	6:17	6:59	7:42	2
Row	5:04	5:10	5:17	2
Farmers Carry	2:04	2:06	2:08	2
Sandbag Lunges	6:14	6:22	6:31	2
Wall Balls	6:23	7:59	9:36	2
Roxzone
Roxzone Time	7:21	11:26	15:31	2