🇳🇿Penny Elliott
NZL
8 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES
HYROX PROWomen
-2:301:28:39
Sydney 2025 · Jul 2025
#13,237 / 23,823
🇦🇺BrisbaneApr 26
1:47:25#214
🇳🇿AucklandJan 26
1:40:37#87
🇳🇿AucklandFeb 25
1:37:06#45
🇦🇺MelbourneDec 24
1:31:09#83
Avg 1:36:59·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO | 1:47:25 | #214 | |
| 🇳🇿AucklandDOUBLES | 1:07:33 | #62 | |
| 🇳🇿AucklandPRO | 1:40:37 | #87 | |
| 🇦🇺SydneyPRO | 1:28:39 | #106 | |
| 🇳🇿AucklandDOUBLES | 1:11:11 | #72 | |
| 🇳🇿AucklandPRO | 1:37:06 | #45 | |
| 🇦🇺MelbournePRO | 1:31:09 | #83 | |
| 🇦🇺SydneyDOUBLES | 1:35:17 | #384 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
2:32
Avg
4:24
Slow
5:09
Run 28r
Fast
4:14
Avg
4:43
Slow
5:54
Run 38r
Fast
4:25
Avg
5:08
Slow
6:33
Run 48r
Fast
4:27
Avg
5:17
Slow
7:20
Run 58r
Fast
4:29
Avg
5:22
Slow
7:40
Run 68r
Fast
4:25
Avg
5:13
Slow
7:25
Run 78r
Fast
4:29
Avg
5:24
Slow
7:57
Run 88r
Fast
4:47
Avg
6:04
Slow
9:34
Run Total8r
Fast
36:27
Avg
41:37
Slow
57:00
Best Run8r
Fast
4:14
Avg
4:43
Slow
5:54
Workout Splits
SkiErg8r
Fast
3:55
Avg
4:52
Slow
5:31
Sled Push8r
Fast
1:28
Avg
3:38
Slow
5:53
Sled Pull8r
Fast
3:30
Avg
6:27
Slow
8:53
Burpee Broad Jump7r
Fast
2:53
Avg
5:54
Slow
8:15
Row8r
Fast
4:29
Avg
5:24
Slow
6:08
Farmers Carry8r
Fast
1:27
Avg
2:36
Slow
3:50
Sandbag Lunges8r
Fast
3:14
Avg
6:04
Slow
7:26
Wall Balls8r
Fast
4:06
Avg
6:42
Slow
11:47
Roxzone
Roxzone Time8r
Fast
3:27
Avg
7:23
Slow
15:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 4:24 | 5:09 | 8 |
| Run 2 | 4:14 | 4:43 | 5:54 | 8 |
| Run 3 | 4:25 | 5:08 | 6:33 | 8 |
| Run 4 | 4:27 | 5:17 | 7:20 | 8 |
| Run 5 | 4:29 | 5:22 | 7:40 | 8 |
| Run 6 | 4:25 | 5:13 | 7:25 | 8 |
| Run 7 | 4:29 | 5:24 | 7:57 | 8 |
| Run 8 | 4:47 | 6:04 | 9:34 | 8 |
| Run Total | 36:27 | 41:37 | 57:00 | 8 |
| Best Run | 4:14 | 4:43 | 5:54 | 8 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:52 | 5:31 | 8 |
| Sled Push | 1:28 | 3:38 | 5:53 | 8 |
| Sled Pull | 3:30 | 6:27 | 8:53 | 8 |
| Burpee Broad Jump | 2:53 | 5:54 | 8:15 | 7 |
| Row | 4:29 | 5:24 | 6:08 | 8 |
| Farmers Carry | 1:27 | 2:36 | 3:50 | 8 |
| Sandbag Lunges | 3:14 | 6:04 | 7:26 | 8 |
| Wall Balls | 4:06 | 6:42 | 11:47 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 7:23 | 15:07 | 8 |