πΈπ¬Peng Chong Tan
SIN
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeDOUBLES | 1:02:25 | #15 | |
| πΈπ¬SingaporeDOUBLES | 1:14:24 | #48 | |
| πΈπ¬SingaporeDOUBLES | 1:08:55 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:22
Slow
4:55
Run 23r
Fast
4:15
Avg
4:23
Slow
4:31
Run 33r
Fast
4:32
Avg
4:44
Slow
4:50
Run 43r
Fast
4:34
Avg
4:51
Slow
5:04
Run 53r
Fast
4:41
Avg
4:56
Slow
5:07
Run 63r
Fast
4:38
Avg
4:52
Slow
5:02
Run 73r
Fast
4:45
Avg
5:03
Slow
5:24
Run 83r
Fast
5:10
Avg
5:59
Slow
7:07
Run Total3r
Fast
36:26
Avg
39:08
Slow
41:50
Best Run3r
Fast
4:15
Avg
4:19
Slow
4:25
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:02
Slow
4:18
Sled Push3r
Fast
1:25
Avg
1:34
Slow
1:42
Sled Pull3r
Fast
3:13
Avg
3:32
Slow
3:50
Burpee Broad Jump3r
Fast
1:55
Avg
2:15
Slow
2:46
Row3r
Fast
4:24
Avg
4:33
Slow
4:50
Farmers Carry3r
Fast
1:25
Avg
1:36
Slow
1:49
Sandbag Lunges3r
Fast
2:43
Avg
2:56
Slow
3:07
Wall Balls3r
Fast
3:23
Avg
3:40
Slow
3:51
Roxzone
Roxzone Time3r
Fast
3:31
Avg
5:18
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:22 | 4:55 | 3 |
| Run 2 | 4:15 | 4:23 | 4:31 | 3 |
| Run 3 | 4:32 | 4:44 | 4:50 | 3 |
| Run 4 | 4:34 | 4:51 | 5:04 | 3 |
| Run 5 | 4:41 | 4:56 | 5:07 | 3 |
| Run 6 | 4:38 | 4:52 | 5:02 | 3 |
| Run 7 | 4:45 | 5:03 | 5:24 | 3 |
| Run 8 | 5:10 | 5:59 | 7:07 | 3 |
| Run Total | 36:26 | 39:08 | 41:50 | 3 |
| Best Run | 4:15 | 4:19 | 4:25 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:02 | 4:18 | 3 |
| Sled Push | 1:25 | 1:34 | 1:42 | 3 |
| Sled Pull | 3:13 | 3:32 | 3:50 | 3 |
| Burpee Broad Jump | 1:55 | 2:15 | 2:46 | 3 |
| Row | 4:24 | 4:33 | 4:50 | 3 |
| Farmers Carry | 1:25 | 1:36 | 1:49 | 3 |
| Sandbag Lunges | 2:43 | 2:56 | 3:07 | 3 |
| Wall Balls | 3:23 | 3:40 | 3:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 5:18 | 7:17 | 3 |