🇬🇧Penelope Sloan

GBR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 25%#19,092 / 150,267

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:17:13·2 races

HYROXWomen

Brisbane 2026 · Apr 2026

Top 5%#5,858 / 143,856

🇦🇺BrisbaneApr 26

🇳🇿AucklandJan 26

🇬🇧LondonMay 25

🇬🇧ManchesterJan 25

Avg 1:20:49·4 races

Station Profile

vs 21,568 peers (1:05:43–1:20:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+60.4%

Wall Balls+20.8%

Burpees+20.6%

Weaknesses

SkiErg-6.5%

Sled Push-1.1%

Running-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:13:02	#32	#6
🇳🇿AucklandHYROX	HYROX	Jan 2026	1:20:00	#80	#12
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:09:12	#130	#46
🇬🇧LondonHYROX	HYROX	May 2025	1:17:58	#215	#28
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:25:14	#1095	#379
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:32:19	#273	#46

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:40

Avg

5:04

Slow

6:26

Run 26r

Fast

4:29

Avg

5:27

Slow

8:30

Run 36r

Fast

4:52

Avg

5:46

Slow

8:38

Run 46r

Fast

4:46

Avg

5:18

Slow

5:55

Run 56r

Fast

4:43

Avg

5:18

Slow

6:08

Run 66r

Fast

4:48

Avg

5:26

Slow

6:43

Run 76r

Fast

4:45

Avg

5:19

Slow

6:22

Run 86r

Fast

4:33

Avg

5:47

Slow

6:24

Run Total6r

Fast

38:16

Avg

43:24

Slow

52:58

Best Run6r

Fast

3:40

Avg

4:37

Slow

5:41

Workout Splits

SkiErg6r

Fast

4:19

Avg

4:49

Slow

5:10

Sled Push6r

Fast

1:37

Avg

2:08

Slow

2:39

Sled Pull6r

Fast

3:41

Avg

4:56

Slow

7:07

Burpee Broad Jump6r

Fast

2:51

Avg

4:10

Slow

5:49

Row6r

Fast

4:35

Avg

4:53

Slow

5:09

Farmers Carry6r

Fast

1:31

Avg

1:52

Slow

2:22

Sandbag Lunges6r

Fast

1:32

Avg

3:34

Slow

4:52

Wall Balls6r

Fast

3:34

Avg

4:33

Slow

6:32

Roxzone

Roxzone Time6r

Fast

3:59

Avg

5:17

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	5:04	6:26	6
Run 2	4:29	5:27	8:30	6
Run 3	4:52	5:46	8:38	6
Run 4	4:46	5:18	5:55	6
Run 5	4:43	5:18	6:08	6
Run 6	4:48	5:26	6:43	6
Run 7	4:45	5:19	6:22	6
Run 8	4:33	5:47	6:24	6
Run Total	38:16	43:24	52:58	6
Best Run	3:40	4:37	5:41	6
Workout Splits
SkiErg	4:19	4:49	5:10	6
Sled Push	1:37	2:08	2:39	6
Sled Pull	3:41	4:56	7:07	6
Burpee Broad Jump	2:51	4:10	5:49	6
Row	4:35	4:53	5:09	6
Farmers Carry	1:31	1:52	2:22	6
Sandbag Lunges	1:32	3:34	4:52	6
Wall Balls	3:34	4:33	6:32	6
Roxzone
Roxzone Time	3:59	5:17	7:26	6