๐ฌ๐งPenelope Scott
GBR
2 races|1 division|2 seasons|HYROX
HYROXWomen
London 2023 ยท Nov 2023
#78,980 / 143,856
๐ช๐ธMalagaApr 26
1:44:31#268
๐ฌ๐งLondonNov 23
1:36:21#1015
Avg 1:40:26ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:44:31 | #268 | |
| ๐ฌ๐งLondonHYROX | 1:36:21 | #1015 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:38
Avg
5:44
Slow
5:51
Run 22r
Fast
6:06
Avg
6:08
Slow
6:11
Run 32r
Fast
6:16
Avg
6:16
Slow
6:17
Run 42r
Fast
6:16
Avg
6:21
Slow
6:26
Run 52r
Fast
6:21
Avg
6:32
Slow
6:43
Run 62r
Fast
6:11
Avg
6:14
Slow
6:17
Run 72r
Fast
6:10
Avg
6:10
Slow
6:10
Run 82r
Fast
6:29
Avg
6:42
Slow
6:56
Run Total2r
Fast
50:00
Avg
50:05
Slow
50:11
Best Run2r
Fast
6:06
Avg
6:08
Slow
6:10
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:32
Slow
5:38
Sled Push2r
Fast
3:00
Avg
3:34
Slow
4:08
Sled Pull2r
Fast
6:08
Avg
7:01
Slow
7:55
Burpee Broad Jump2r
Fast
5:18
Avg
5:45
Slow
6:13
Row2r
Fast
5:41
Avg
5:45
Slow
5:50
Farmers Carry2r
Fast
2:40
Avg
2:41
Slow
2:42
Sandbag Lunges2r
Fast
0:02
Avg
2:46
Slow
5:30
Wall Balls2r
Fast
6:37
Avg
7:15
Slow
7:53
Roxzone
Roxzone Time2r
Fast
5:52
Avg
10:03
Slow
14:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:44 | 5:51 | 2 |
| Run 2 | 6:06 | 6:08 | 6:11 | 2 |
| Run 3 | 6:16 | 6:16 | 6:17 | 2 |
| Run 4 | 6:16 | 6:21 | 6:26 | 2 |
| Run 5 | 6:21 | 6:32 | 6:43 | 2 |
| Run 6 | 6:11 | 6:14 | 6:17 | 2 |
| Run 7 | 6:10 | 6:10 | 6:10 | 2 |
| Run 8 | 6:29 | 6:42 | 6:56 | 2 |
| Run Total | 50:00 | 50:05 | 50:11 | 2 |
| Best Run | 6:06 | 6:08 | 6:10 | 2 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:32 | 5:38 | 2 |
| Sled Push | 3:00 | 3:34 | 4:08 | 2 |
| Sled Pull | 6:08 | 7:01 | 7:55 | 2 |
| Burpee Broad Jump | 5:18 | 5:45 | 6:13 | 2 |
| Row | 5:41 | 5:45 | 5:50 | 2 |
| Farmers Carry | 2:40 | 2:41 | 2:42 | 2 |
| Sandbag Lunges | 0:02 | 2:46 | 5:30 | 2 |
| Wall Balls | 6:37 | 7:15 | 7:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 10:03 | 14:15 | 2 |