🇵🇱Pawel Was
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:34
Avg
3:38
Slow
3:43
Run 22r
Fast
4:16
Avg
4:39
Slow
5:03
Run 32r
Fast
4:15
Avg
4:45
Slow
5:15
Run 42r
Fast
4:26
Avg
4:47
Slow
5:09
Run 52r
Fast
4:40
Avg
4:56
Slow
5:12
Run 62r
Fast
4:31
Avg
4:50
Slow
5:09
Run 72r
Fast
4:27
Avg
4:50
Slow
5:13
Run 82r
Fast
4:35
Avg
5:35
Slow
6:35
Run Total2r
Fast
36:40
Avg
37:58
Slow
39:16
Best Run2r
Fast
4:15
Avg
4:25
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:28
Slow
4:50
Sled Push2r
Fast
1:53
Avg
2:03
Slow
2:13
Sled Pull2r
Fast
3:53
Avg
4:05
Slow
4:17
Burpee Broad Jump2r
Fast
4:00
Avg
4:33
Slow
5:07
Row2r
Fast
4:24
Avg
4:30
Slow
4:37
Farmers Carry2r
Fast
1:58
Avg
2:11
Slow
2:24
Sandbag Lunges2r
Fast
3:17
Avg
3:42
Slow
4:08
Wall Balls2r
Fast
4:12
Avg
5:56
Slow
7:40
Roxzone
Roxzone Time2r
Fast
5:07
Avg
9:18
Slow
13:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:38 | 3:43 | 2 |
| Run 2 | 4:16 | 4:39 | 5:03 | 2 |
| Run 3 | 4:15 | 4:45 | 5:15 | 2 |
| Run 4 | 4:26 | 4:47 | 5:09 | 2 |
| Run 5 | 4:40 | 4:56 | 5:12 | 2 |
| Run 6 | 4:31 | 4:50 | 5:09 | 2 |
| Run 7 | 4:27 | 4:50 | 5:13 | 2 |
| Run 8 | 4:35 | 5:35 | 6:35 | 2 |
| Run Total | 36:40 | 37:58 | 39:16 | 2 |
| Best Run | 4:15 | 4:25 | 4:35 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:28 | 4:50 | 2 |
| Sled Push | 1:53 | 2:03 | 2:13 | 2 |
| Sled Pull | 3:53 | 4:05 | 4:17 | 2 |
| Burpee Broad Jump | 4:00 | 4:33 | 5:07 | 2 |
| Row | 4:24 | 4:30 | 4:37 | 2 |
| Farmers Carry | 1:58 | 2:11 | 2:24 | 2 |
| Sandbag Lunges | 3:17 | 3:42 | 4:08 | 2 |
| Wall Balls | 4:12 | 5:56 | 7:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 9:18 | 13:29 | 2 |