🇵🇱Pawel Kaczor
POL
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-3:491:15:07
Poznan 2024 · Nov 2024
Top 50%#17,201 / 53,208
🇵🇱WarschauSep 23
1:18:56#19
Avg 1:17:01·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanPRO | 1:15:07 | #66 | |
| 🇵🇱WarschauPRO | 1:18:56 | #19 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:22
Avg
4:30
Slow
4:39
Run 22r
Fast
4:18
Avg
4:39
Slow
5:01
Run 32r
Fast
4:45
Avg
5:11
Slow
5:38
Run 42r
Fast
4:42
Avg
5:07
Slow
5:32
Run 52r
Fast
4:41
Avg
5:05
Slow
5:29
Run 62r
Fast
4:33
Avg
5:00
Slow
5:27
Run 72r
Fast
4:33
Avg
5:00
Slow
5:28
Run 82r
Fast
4:32
Avg
4:56
Slow
5:21
Run Total2r
Fast
37:28
Avg
39:26
Slow
41:25
Best Run2r
Fast
4:18
Avg
4:20
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:05
Slow
4:07
Sled Push2r
Fast
2:06
Avg
2:42
Slow
3:19
Sled Pull2r
Fast
4:30
Avg
5:46
Slow
7:02
Burpee Broad Jump2r
Fast
4:11
Avg
4:29
Slow
4:48
Row2r
Fast
4:09
Avg
4:21
Slow
4:34
Farmers Carry2r
Fast
1:38
Avg
1:44
Slow
1:51
Sandbag Lunges2r
Fast
3:40
Avg
3:54
Slow
4:08
Wall Balls2r
Fast
5:05
Avg
5:06
Slow
5:08
Roxzone
Roxzone Time2r
Fast
4:16
Avg
5:30
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:30 | 4:39 | 2 |
| Run 2 | 4:18 | 4:39 | 5:01 | 2 |
| Run 3 | 4:45 | 5:11 | 5:38 | 2 |
| Run 4 | 4:42 | 5:07 | 5:32 | 2 |
| Run 5 | 4:41 | 5:05 | 5:29 | 2 |
| Run 6 | 4:33 | 5:00 | 5:27 | 2 |
| Run 7 | 4:33 | 5:00 | 5:28 | 2 |
| Run 8 | 4:32 | 4:56 | 5:21 | 2 |
| Run Total | 37:28 | 39:26 | 41:25 | 2 |
| Best Run | 4:18 | 4:20 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:05 | 4:07 | 2 |
| Sled Push | 2:06 | 2:42 | 3:19 | 2 |
| Sled Pull | 4:30 | 5:46 | 7:02 | 2 |
| Burpee Broad Jump | 4:11 | 4:29 | 4:48 | 2 |
| Row | 4:09 | 4:21 | 4:34 | 2 |
| Farmers Carry | 1:38 | 1:44 | 1:51 | 2 |
| Sandbag Lunges | 3:40 | 3:54 | 4:08 | 2 |
| Wall Balls | 5:05 | 5:06 | 5:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 5:30 | 6:45 | 2 |