🇹🇭Paweennawach Anuwatchuwong
THA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:18
Avg
7:06
Slow
7:55
Run 22r
Fast
5:08
Avg
6:50
Slow
8:33
Run 32r
Fast
5:37
Avg
7:01
Slow
8:26
Run 42r
Fast
5:35
Avg
9:50
Slow
14:06
Run 52r
Fast
7:19
Avg
8:49
Slow
10:19
Run 62r
Fast
5:44
Avg
8:06
Slow
10:29
Run 72r
Fast
5:47
Avg
7:54
Slow
10:02
Run 82r
Fast
8:32
Avg
8:45
Slow
8:58
Run Total2r
Fast
52:01
Avg
1:04:20
Slow
1:16:40
Best Run2r
Fast
5:08
Avg
6:47
Slow
8:26
Workout Splits
SkiErg2r
Fast
5:44
Avg
5:49
Slow
5:55
Sled Push2r
Fast
2:24
Avg
3:30
Slow
4:36
Sled Pull2r
Fast
6:01
Avg
7:25
Slow
8:49
Burpee Broad Jump2r
Fast
6:04
Avg
7:15
Slow
8:27
Row2r
Fast
5:57
Avg
6:00
Slow
6:03
Farmers Carry2r
Fast
2:14
Avg
3:05
Slow
3:56
Sandbag Lunges2r
Fast
4:23
Avg
5:47
Slow
7:12
Wall Balls2r
Fast
6:26
Avg
8:08
Slow
9:50
Roxzone
Roxzone Time2r
Fast
12:14
Avg
14:18
Slow
16:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:18 | 7:06 | 7:55 | 2 |
| Run 2 | 5:08 | 6:50 | 8:33 | 2 |
| Run 3 | 5:37 | 7:01 | 8:26 | 2 |
| Run 4 | 5:35 | 9:50 | 14:06 | 2 |
| Run 5 | 7:19 | 8:49 | 10:19 | 2 |
| Run 6 | 5:44 | 8:06 | 10:29 | 2 |
| Run 7 | 5:47 | 7:54 | 10:02 | 2 |
| Run 8 | 8:32 | 8:45 | 8:58 | 2 |
| Run Total | 52:01 | 1:04:20 | 1:16:40 | 2 |
| Best Run | 5:08 | 6:47 | 8:26 | 2 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:49 | 5:55 | 2 |
| Sled Push | 2:24 | 3:30 | 4:36 | 2 |
| Sled Pull | 6:01 | 7:25 | 8:49 | 2 |
| Burpee Broad Jump | 6:04 | 7:15 | 8:27 | 2 |
| Row | 5:57 | 6:00 | 6:03 | 2 |
| Farmers Carry | 2:14 | 3:05 | 3:56 | 2 |
| Sandbag Lunges | 4:23 | 5:47 | 7:12 | 2 |
| Wall Balls | 6:26 | 8:08 | 9:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:14 | 14:18 | 16:22 | 2 |