🇵🇱Paweł Zubalski
POL
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
4:06
Slow
4:43
Run 22r
Fast
4:24
Avg
4:26
Slow
4:28
Run 32r
Fast
4:32
Avg
4:33
Slow
4:35
Run 42r
Fast
4:38
Avg
4:42
Slow
4:46
Run 52r
Fast
4:39
Avg
4:44
Slow
4:50
Run 62r
Fast
4:31
Avg
4:39
Slow
4:47
Run 72r
Fast
4:38
Avg
4:41
Slow
4:45
Run 82r
Fast
3:51
Avg
4:22
Slow
4:53
Run Total2r
Fast
34:44
Avg
36:11
Slow
37:39
Best Run2r
Fast
3:51
Avg
4:07
Slow
4:24
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:20
Slow
4:29
Sled Push2r
Fast
2:28
Avg
2:39
Slow
2:50
Sled Pull2r
Fast
3:44
Avg
3:53
Slow
4:03
Burpee Broad Jump2r
Fast
3:25
Avg
3:49
Slow
4:14
Row2r
Fast
4:19
Avg
4:28
Slow
4:37
Farmers Carry2r
Fast
1:38
Avg
1:49
Slow
2:00
Sandbag Lunges2r
Fast
3:52
Avg
3:52
Slow
3:52
Wall Balls2r
Fast
4:15
Avg
4:37
Slow
4:59
Roxzone
Roxzone Time2r
Fast
3:51
Avg
3:53
Slow
3:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:06 | 4:43 | 2 |
| Run 2 | 4:24 | 4:26 | 4:28 | 2 |
| Run 3 | 4:32 | 4:33 | 4:35 | 2 |
| Run 4 | 4:38 | 4:42 | 4:46 | 2 |
| Run 5 | 4:39 | 4:44 | 4:50 | 2 |
| Run 6 | 4:31 | 4:39 | 4:47 | 2 |
| Run 7 | 4:38 | 4:41 | 4:45 | 2 |
| Run 8 | 3:51 | 4:22 | 4:53 | 2 |
| Run Total | 34:44 | 36:11 | 37:39 | 2 |
| Best Run | 3:51 | 4:07 | 4:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:20 | 4:29 | 2 |
| Sled Push | 2:28 | 2:39 | 2:50 | 2 |
| Sled Pull | 3:44 | 3:53 | 4:03 | 2 |
| Burpee Broad Jump | 3:25 | 3:49 | 4:14 | 2 |
| Row | 4:19 | 4:28 | 4:37 | 2 |
| Farmers Carry | 1:38 | 1:49 | 2:00 | 2 |
| Sandbag Lunges | 3:52 | 3:52 | 3:52 | 2 |
| Wall Balls | 4:15 | 4:37 | 4:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 3:53 | 3:55 | 2 |