🇵🇱Paweł Szymanowski

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 10%#27,650 / 283,462

🇵🇱WarsawApr 26

Avg 1:10:23·1 race

Station Profile

HYROX · Men

vs 63,616 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.2%

Farmers+15.0%

Running+8.7%

Weaknesses

Sled Pull-19.7%

Sled Push-10.9%

Row-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:10:23	#362	#77

Split Analysis

Running Splits

Run 11r

Fast

3:03

Avg

3:03

Slow

3:03

Run 21r

Fast

4:05

Avg

4:05

Slow

4:05

Run 31r

Fast

4:20

Avg

4:20

Slow

4:20

Run 41r

Fast

4:22

Avg

4:22

Slow

4:22

Run 51r

Fast

4:19

Avg

4:19

Slow

4:19

Run 61r

Fast

4:15

Avg

4:15

Slow

4:15

Run 71r

Fast

4:16

Avg

4:16

Slow

4:16

Run 81r

Fast

3:40

Avg

3:40

Slow

3:40

Run Total1r

Fast

32:16

Avg

32:16

Slow

32:16

Best Run1r

Fast

3:40

Avg

3:40

Slow

3:40

Workout Splits

SkiErg1r

Fast

4:15

Avg

4:15

Slow

4:15

Sled Push1r

Fast

2:50

Avg

2:50

Slow

2:50

Sled Pull1r

Fast

4:49

Avg

4:49

Slow

4:49

Burpee Broad Jump1r

Fast

3:35

Avg

3:35

Slow

3:35

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

1:34

Avg

1:34

Slow

1:34

Sandbag Lunges1r

Fast

4:20

Avg

4:20

Slow

4:20

Wall Balls1r

Fast

5:44

Avg

5:44

Slow

5:44

Roxzone

Roxzone Time1r

Fast

6:11

Avg

6:11

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:03	3:03	1
Run 2	4:05	4:05	4:05	1
Run 3	4:20	4:20	4:20	1
Run 4	4:22	4:22	4:22	1
Run 5	4:19	4:19	4:19	1
Run 6	4:15	4:15	4:15	1
Run 7	4:16	4:16	4:16	1
Run 8	3:40	3:40	3:40	1
Run Total	32:16	32:16	32:16	1
Best Run	3:40	3:40	3:40	1
Workout Splits
SkiErg	4:15	4:15	4:15	1
Sled Push	2:50	2:50	2:50	1
Sled Pull	4:49	4:49	4:49	1
Burpee Broad Jump	3:35	3:35	3:35	1
Row	4:52	4:52	4:52	1
Farmers Carry	1:34	1:34	1:34	1
Sandbag Lunges	4:20	4:20	4:20	1
Wall Balls	5:44	5:44	5:44	1
Roxzone
Roxzone Time	6:11	6:11	6:11	1