🇵🇱Paweł Stępniak
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
7:48
Avg
7:48
Slow
7:48
Run 21r
Fast
6:36
Avg
6:36
Slow
6:36
Run 31r
Fast
6:29
Avg
6:29
Slow
6:29
Run 41r
Fast
6:21
Avg
6:21
Slow
6:21
Run 51r
Fast
6:54
Avg
6:54
Slow
6:54
Run 61r
Fast
6:08
Avg
6:08
Slow
6:08
Run 71r
Fast
7:01
Avg
7:01
Slow
7:01
Run 81r
Fast
6:09
Avg
6:09
Slow
6:09
Run Total1r
Fast
53:23
Avg
53:23
Slow
53:23
Best Run1r
Fast
6:08
Avg
6:08
Slow
6:08
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
3:12
Avg
3:12
Slow
3:12
Sled Pull1r
Fast
3:08
Avg
3:08
Slow
3:08
Burpee Broad Jump1r
Fast
5:20
Avg
5:20
Slow
5:20
Row1r
Fast
5:02
Avg
5:02
Slow
5:02
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
5:45
Avg
5:45
Slow
5:45
Wall Balls1r
Fast
6:52
Avg
6:52
Slow
6:52
Roxzone
Roxzone Time1r
Fast
8:01
Avg
8:01
Slow
8:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:48 | 7:48 | 7:48 | 1 |
| Run 2 | 6:36 | 6:36 | 6:36 | 1 |
| Run 3 | 6:29 | 6:29 | 6:29 | 1 |
| Run 4 | 6:21 | 6:21 | 6:21 | 1 |
| Run 5 | 6:54 | 6:54 | 6:54 | 1 |
| Run 6 | 6:08 | 6:08 | 6:08 | 1 |
| Run 7 | 7:01 | 7:01 | 7:01 | 1 |
| Run 8 | 6:09 | 6:09 | 6:09 | 1 |
| Run Total | 53:23 | 53:23 | 53:23 | 1 |
| Best Run | 6:08 | 6:08 | 6:08 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 3:12 | 3:12 | 3:12 | 1 |
| Sled Pull | 3:08 | 3:08 | 3:08 | 1 |
| Burpee Broad Jump | 5:20 | 5:20 | 5:20 | 1 |
| Row | 5:02 | 5:02 | 5:02 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 5:45 | 5:45 | 5:45 | 1 |
| Wall Balls | 6:52 | 6:52 | 6:52 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:01 | 8:01 | 8:01 | 1 |