🇵🇱Paweł Rogowski
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:08
Avg
4:08
Slow
4:08
Run 21r
Fast
5:11
Avg
5:11
Slow
5:11
Run 31r
Fast
5:23
Avg
5:23
Slow
5:23
Run 41r
Fast
5:19
Avg
5:19
Slow
5:19
Run 51r
Fast
5:22
Avg
5:22
Slow
5:22
Run 61r
Fast
5:09
Avg
5:09
Slow
5:09
Run 71r
Fast
5:08
Avg
5:08
Slow
5:08
Run 81r
Fast
4:16
Avg
4:16
Slow
4:16
Run Total1r
Fast
39:53
Avg
39:53
Slow
39:53
Best Run1r
Fast
4:16
Avg
4:16
Slow
4:16
Workout Splits
SkiErg1r
Fast
4:30
Avg
4:30
Slow
4:30
Sled Push1r
Fast
2:53
Avg
2:53
Slow
2:53
Sled Pull1r
Fast
3:59
Avg
3:59
Slow
3:59
Burpee Broad Jump1r
Fast
5:24
Avg
5:24
Slow
5:24
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
1:44
Avg
1:44
Slow
1:44
Sandbag Lunges1r
Fast
5:28
Avg
5:28
Slow
5:28
Wall Balls1r
Fast
5:15
Avg
5:15
Slow
5:15
Roxzone
Roxzone Time1r
Fast
5:13
Avg
5:13
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:08 | 4:08 | 1 |
| Run 2 | 5:11 | 5:11 | 5:11 | 1 |
| Run 3 | 5:23 | 5:23 | 5:23 | 1 |
| Run 4 | 5:19 | 5:19 | 5:19 | 1 |
| Run 5 | 5:22 | 5:22 | 5:22 | 1 |
| Run 6 | 5:09 | 5:09 | 5:09 | 1 |
| Run 7 | 5:08 | 5:08 | 5:08 | 1 |
| Run 8 | 4:16 | 4:16 | 4:16 | 1 |
| Run Total | 39:53 | 39:53 | 39:53 | 1 |
| Best Run | 4:16 | 4:16 | 4:16 | 1 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:30 | 4:30 | 1 |
| Sled Push | 2:53 | 2:53 | 2:53 | 1 |
| Sled Pull | 3:59 | 3:59 | 3:59 | 1 |
| Burpee Broad Jump | 5:24 | 5:24 | 5:24 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 1:44 | 1:44 | 1:44 | 1 |
| Sandbag Lunges | 5:28 | 5:28 | 5:28 | 1 |
| Wall Balls | 5:15 | 5:15 | 5:15 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 5:13 | 5:13 | 1 |