🇵🇱Paweł Ratuś

POL

5 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

-0:501:01:55

Katowice 2026 · Feb 2026

Top 25%#4,693 / 25,076

🇵🇱KatowiceFeb 26

1:01:55#68

🇵🇱GdanskOct 25

1:02:45#30

🇵🇱WarsawApr 25

1:08:48#65

Avg 1:04:29·3 races

HYROX PROMen

-1:571:12:55

Warsaw 2026 · Apr 2026

Top 50%#14,344 / 54,222

🇵🇱WarsawApr 26

1:12:55#285

🇵🇱PoznanDec 25

1:14:52#152

Avg 1:13:53·2 races

Station Profile

vs 9,790 peers (55:48–1:08:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.9%

Sled Pull+16.1%

Burpees+11.7%

Weaknesses

Running-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:12:55	#285	#30
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:01:55	#68	#16
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:14:52	#152	#18
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:45	#30	#7
🇵🇱WarsawPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:08:48	#65	#42

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:25

Avg

3:55

Slow

4:31

Run 25r

Fast

4:11

Avg

4:36

Slow

5:19

Run 35r

Fast

4:24

Avg

4:56

Slow

5:39

Run 45r

Fast

4:32

Avg

4:59

Slow

5:42

Run 55r

Fast

4:41

Avg

5:03

Slow

5:46

Run 65r

Fast

4:34

Avg

4:55

Slow

5:32

Run 75r

Fast

4:36

Avg

4:58

Slow

5:42

Run 85r

Fast

4:18

Avg

4:46

Slow

5:11

Run Total5r

Fast

36:20

Avg

38:09

Slow

42:07

Best Run5r

Fast

4:11

Avg

4:23

Slow

4:37

Workout Splits

SkiErg5r

Fast

3:24

Avg

3:49

Slow

4:15

Sled Push5r

Fast

1:29

Avg

2:13

Slow

3:17

Sled Pull5r

Fast

3:08

Avg

3:53

Slow

5:07

Burpee Broad Jump5r

Fast

1:51

Avg

2:49

Slow

4:15

Row5r

Fast

3:45

Avg

4:03

Slow

4:26

Farmers Carry5r

Fast

1:17

Avg

1:38

Slow

2:04

Sandbag Lunges5r

Fast

2:42

Avg

3:24

Slow

4:15

Wall Balls5r

Fast

3:26

Avg

4:00

Slow

4:59

Roxzone

Roxzone Time5r

Fast

3:18

Avg

4:16

Slow

4:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:55	4:31	5
Run 2	4:11	4:36	5:19	5
Run 3	4:24	4:56	5:39	5
Run 4	4:32	4:59	5:42	5
Run 5	4:41	5:03	5:46	5
Run 6	4:34	4:55	5:32	5
Run 7	4:36	4:58	5:42	5
Run 8	4:18	4:46	5:11	5
Run Total	36:20	38:09	42:07	5
Best Run	4:11	4:23	4:37	5
Workout Splits
SkiErg	3:24	3:49	4:15	5
Sled Push	1:29	2:13	3:17	5
Sled Pull	3:08	3:53	5:07	5
Burpee Broad Jump	1:51	2:49	4:15	5
Row	3:45	4:03	4:26	5
Farmers Carry	1:17	1:38	2:04	5
Sandbag Lunges	2:42	3:24	4:15	5
Wall Balls	3:26	4:00	4:59	5
Roxzone
Roxzone Time	3:18	4:16	4:45	5