🇵🇱Paweł Palus
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:44:01 | #944 |
Split Analysis
Running Splits
Run 11r
Fast
6:51
Avg
6:51
Slow
6:51
Run 21r
Fast
6:20
Avg
6:20
Slow
6:20
Run 31r
Fast
6:22
Avg
6:22
Slow
6:22
Run 41r
Fast
6:42
Avg
6:42
Slow
6:42
Run 51r
Fast
7:23
Avg
7:23
Slow
7:23
Run 61r
Fast
5:48
Avg
5:48
Slow
5:48
Run 71r
Fast
6:01
Avg
6:01
Slow
6:01
Run 81r
Fast
8:11
Avg
8:11
Slow
8:11
Run Total1r
Fast
53:36
Avg
53:36
Slow
53:36
Best Run1r
Fast
5:48
Avg
5:48
Slow
5:48
Workout Splits
SkiErg1r
Fast
4:46
Avg
4:46
Slow
4:46
Sled Push1r
Fast
2:32
Avg
2:32
Slow
2:32
Sled Pull1r
Fast
4:06
Avg
4:06
Slow
4:06
Burpee Broad Jump1r
Fast
8:25
Avg
8:25
Slow
8:25
Row1r
Fast
4:52
Avg
4:52
Slow
4:52
Farmers Carry1r
Fast
2:07
Avg
2:07
Slow
2:07
Sandbag Lunges1r
Fast
6:19
Avg
6:19
Slow
6:19
Wall Balls1r
Fast
9:45
Avg
9:45
Slow
9:45
Roxzone
Roxzone Time1r
Fast
7:37
Avg
7:37
Slow
7:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:51 | 6:51 | 6:51 | 1 |
| Run 2 | 6:20 | 6:20 | 6:20 | 1 |
| Run 3 | 6:22 | 6:22 | 6:22 | 1 |
| Run 4 | 6:42 | 6:42 | 6:42 | 1 |
| Run 5 | 7:23 | 7:23 | 7:23 | 1 |
| Run 6 | 5:48 | 5:48 | 5:48 | 1 |
| Run 7 | 6:01 | 6:01 | 6:01 | 1 |
| Run 8 | 8:11 | 8:11 | 8:11 | 1 |
| Run Total | 53:36 | 53:36 | 53:36 | 1 |
| Best Run | 5:48 | 5:48 | 5:48 | 1 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:46 | 4:46 | 1 |
| Sled Push | 2:32 | 2:32 | 2:32 | 1 |
| Sled Pull | 4:06 | 4:06 | 4:06 | 1 |
| Burpee Broad Jump | 8:25 | 8:25 | 8:25 | 1 |
| Row | 4:52 | 4:52 | 4:52 | 1 |
| Farmers Carry | 2:07 | 2:07 | 2:07 | 1 |
| Sandbag Lunges | 6:19 | 6:19 | 6:19 | 1 |
| Wall Balls | 9:45 | 9:45 | 9:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 7:37 | 7:37 | 1 |