🇵🇱Paweł Miazga
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
3:55
Slow
4:00
Run 22r
Fast
5:22
Avg
5:22
Slow
5:23
Run 32r
Fast
5:25
Avg
5:32
Slow
5:39
Run 42r
Fast
5:19
Avg
5:20
Slow
5:21
Run 52r
Fast
5:20
Avg
5:23
Slow
5:26
Run 62r
Fast
5:24
Avg
5:27
Slow
5:30
Run 72r
Fast
5:12
Avg
5:16
Slow
5:20
Run 82r
Fast
4:31
Avg
5:09
Slow
5:48
Run Total2r
Fast
40:27
Avg
41:21
Slow
42:15
Best Run2r
Fast
4:31
Avg
4:55
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:21
Slow
4:24
Sled Push2r
Fast
3:32
Avg
3:32
Slow
3:32
Sled Pull2r
Fast
5:07
Avg
5:12
Slow
5:17
Burpee Broad Jump2r
Fast
4:12
Avg
4:26
Slow
4:40
Row2r
Fast
4:50
Avg
4:56
Slow
5:03
Farmers Carry2r
Fast
2:08
Avg
2:10
Slow
2:13
Sandbag Lunges2r
Fast
5:30
Avg
5:32
Slow
5:34
Wall Balls2r
Fast
5:31
Avg
5:41
Slow
5:51
Roxzone
Roxzone Time2r
Fast
7:44
Avg
8:49
Slow
9:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:55 | 4:00 | 2 |
| Run 2 | 5:22 | 5:22 | 5:23 | 2 |
| Run 3 | 5:25 | 5:32 | 5:39 | 2 |
| Run 4 | 5:19 | 5:20 | 5:21 | 2 |
| Run 5 | 5:20 | 5:23 | 5:26 | 2 |
| Run 6 | 5:24 | 5:27 | 5:30 | 2 |
| Run 7 | 5:12 | 5:16 | 5:20 | 2 |
| Run 8 | 4:31 | 5:09 | 5:48 | 2 |
| Run Total | 40:27 | 41:21 | 42:15 | 2 |
| Best Run | 4:31 | 4:55 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:21 | 4:24 | 2 |
| Sled Push | 3:32 | 3:32 | 3:32 | 2 |
| Sled Pull | 5:07 | 5:12 | 5:17 | 2 |
| Burpee Broad Jump | 4:12 | 4:26 | 4:40 | 2 |
| Row | 4:50 | 4:56 | 5:03 | 2 |
| Farmers Carry | 2:08 | 2:10 | 2:13 | 2 |
| Sandbag Lunges | 5:30 | 5:32 | 5:34 | 2 |
| Wall Balls | 5:31 | 5:41 | 5:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 8:49 | 9:54 | 2 |