🇵🇱Paweł Grygier
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:34
Avg
3:57
Slow
4:21
Run 22r
Fast
4:35
Avg
4:49
Slow
5:04
Run 32r
Fast
5:25
Avg
5:41
Slow
5:58
Run 42r
Fast
5:23
Avg
5:24
Slow
5:26
Run 52r
Fast
5:35
Avg
5:44
Slow
5:53
Run 62r
Fast
5:31
Avg
5:35
Slow
5:39
Run 72r
Fast
5:25
Avg
5:29
Slow
5:33
Run 82r
Fast
5:00
Avg
5:42
Slow
6:24
Run Total2r
Fast
42:04
Avg
42:20
Slow
42:36
Best Run2r
Fast
4:35
Avg
4:47
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:29
Slow
4:42
Sled Push2r
Fast
2:22
Avg
2:27
Slow
2:32
Sled Pull2r
Fast
4:18
Avg
5:04
Slow
5:50
Burpee Broad Jump2r
Fast
4:44
Avg
5:10
Slow
5:37
Row2r
Fast
4:44
Avg
4:56
Slow
5:09
Farmers Carry2r
Fast
1:39
Avg
1:59
Slow
2:20
Sandbag Lunges2r
Fast
3:55
Avg
4:05
Slow
4:16
Wall Balls2r
Fast
5:16
Avg
5:36
Slow
5:56
Roxzone
Roxzone Time2r
Fast
5:18
Avg
8:52
Slow
12:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:57 | 4:21 | 2 |
| Run 2 | 4:35 | 4:49 | 5:04 | 2 |
| Run 3 | 5:25 | 5:41 | 5:58 | 2 |
| Run 4 | 5:23 | 5:24 | 5:26 | 2 |
| Run 5 | 5:35 | 5:44 | 5:53 | 2 |
| Run 6 | 5:31 | 5:35 | 5:39 | 2 |
| Run 7 | 5:25 | 5:29 | 5:33 | 2 |
| Run 8 | 5:00 | 5:42 | 6:24 | 2 |
| Run Total | 42:04 | 42:20 | 42:36 | 2 |
| Best Run | 4:35 | 4:47 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:29 | 4:42 | 2 |
| Sled Push | 2:22 | 2:27 | 2:32 | 2 |
| Sled Pull | 4:18 | 5:04 | 5:50 | 2 |
| Burpee Broad Jump | 4:44 | 5:10 | 5:37 | 2 |
| Row | 4:44 | 4:56 | 5:09 | 2 |
| Farmers Carry | 1:39 | 1:59 | 2:20 | 2 |
| Sandbag Lunges | 3:55 | 4:05 | 4:16 | 2 |
| Wall Balls | 5:16 | 5:36 | 5:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:18 | 8:52 | 12:27 | 2 |