🇵🇱Paweł Domzała
POL
4 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:40
Avg
5:47
Slow
7:02
Run 24r
Fast
6:30
Avg
7:01
Slow
7:37
Run 34r
Fast
7:14
Avg
7:56
Slow
8:30
Run 44r
Fast
7:40
Avg
8:07
Slow
8:34
Run 54r
Fast
7:34
Avg
8:07
Slow
8:52
Run 64r
Fast
7:42
Avg
8:17
Slow
8:43
Run 74r
Fast
7:51
Avg
8:38
Slow
9:10
Run 84r
Fast
8:09
Avg
9:16
Slow
10:22
Run Total4r
Fast
1:00:13
Avg
1:03:08
Slow
1:04:29
Best Run4r
Fast
6:30
Avg
7:01
Slow
7:37
Workout Splits
SkiErg4r
Fast
4:51
Avg
5:05
Slow
5:19
Sled Push4r
Fast
2:43
Avg
4:14
Slow
7:46
Sled Pull4r
Fast
4:54
Avg
6:39
Slow
9:13
Burpee Broad Jump4r
Fast
3:40
Avg
7:20
Slow
9:31
Row4r
Fast
5:26
Avg
5:43
Slow
6:01
Farmers Carry4r
Fast
2:29
Avg
2:44
Slow
3:00
Sandbag Lunges4r
Fast
9:16
Avg
10:49
Slow
14:30
Wall Balls4r
Fast
6:59
Avg
8:54
Slow
12:11
Roxzone
Roxzone Time4r
Fast
9:08
Avg
10:54
Slow
12:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 5:47 | 7:02 | 4 |
| Run 2 | 6:30 | 7:01 | 7:37 | 4 |
| Run 3 | 7:14 | 7:56 | 8:30 | 4 |
| Run 4 | 7:40 | 8:07 | 8:34 | 4 |
| Run 5 | 7:34 | 8:07 | 8:52 | 4 |
| Run 6 | 7:42 | 8:17 | 8:43 | 4 |
| Run 7 | 7:51 | 8:38 | 9:10 | 4 |
| Run 8 | 8:09 | 9:16 | 10:22 | 4 |
| Run Total | 1:00:13 | 1:03:08 | 1:04:29 | 4 |
| Best Run | 6:30 | 7:01 | 7:37 | 4 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:05 | 5:19 | 4 |
| Sled Push | 2:43 | 4:14 | 7:46 | 4 |
| Sled Pull | 4:54 | 6:39 | 9:13 | 4 |
| Burpee Broad Jump | 3:40 | 7:20 | 9:31 | 4 |
| Row | 5:26 | 5:43 | 6:01 | 4 |
| Farmers Carry | 2:29 | 2:44 | 3:00 | 4 |
| Sandbag Lunges | 9:16 | 10:49 | 14:30 | 4 |
| Wall Balls | 6:59 | 8:54 | 12:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:08 | 10:54 | 12:53 | 4 |