🇵🇱Paweł Dąbrowski

POL

3 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#33,219 / 283,462

🇵🇱WarsawApr 26

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

Avg 1:18:43·3 races

Station Profile

HYROX · Men

vs 70,920 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.6%

Sled Push+5.2%

Running+4.9%

Weaknesses

Wall Balls-48.3%

Sled Pull-0.7%

SkiErg-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:11:34	#426	#91
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:20:40	#632	#169
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:23:56	#353	#82

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:14

Avg

3:41

Slow

4:02

Run 23r

Fast

4:17

Avg

5:00

Slow

5:25

Run 33r

Fast

4:41

Avg

5:24

Slow

5:51

Run 43r

Fast

4:34

Avg

5:43

Slow

6:36

Run 53r

Fast

4:32

Avg

5:32

Slow

6:18

Run 63r

Fast

4:33

Avg

5:22

Slow

5:51

Run 73r

Fast

4:27

Avg

5:11

Slow

5:45

Run 83r

Fast

3:49

Avg

5:02

Slow

6:11

Run Total3r

Fast

34:05

Avg

40:56

Slow

44:43

Best Run3r

Fast

3:48

Avg

4:15

Slow

5:08

Workout Splits

SkiErg3r

Fast

4:18

Avg

4:21

Slow

4:27

Sled Push3r

Fast

1:48

Avg

2:04

Slow

2:27

Sled Pull3r

Fast

3:56

Avg

4:02

Slow

4:07

Burpee Broad Jump3r

Fast

3:31

Avg

4:48

Slow

5:31

Row3r

Fast

4:26

Avg

4:31

Slow

4:35

Farmers Carry3r

Fast

1:47

Avg

1:51

Slow

1:56

Sandbag Lunges3r

Fast

4:12

Avg

4:24

Slow

4:41

Wall Balls3r

Fast

5:18

Avg

6:43

Slow

8:05

Roxzone

Roxzone Time3r

Fast

4:26

Avg

5:02

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:41	4:02	3
Run 2	4:17	5:00	5:25	3
Run 3	4:41	5:24	5:51	3
Run 4	4:34	5:43	6:36	3
Run 5	4:32	5:32	6:18	3
Run 6	4:33	5:22	5:51	3
Run 7	4:27	5:11	5:45	3
Run 8	3:49	5:02	6:11	3
Run Total	34:05	40:56	44:43	3
Best Run	3:48	4:15	5:08	3
Workout Splits
SkiErg	4:18	4:21	4:27	3
Sled Push	1:48	2:04	2:27	3
Sled Pull	3:56	4:02	4:07	3
Burpee Broad Jump	3:31	4:48	5:31	3
Row	4:26	4:31	4:35	3
Farmers Carry	1:47	1:51	1:56	3
Sandbag Lunges	4:12	4:24	4:41	3
Wall Balls	5:18	6:43	8:05	3
Roxzone
Roxzone Time	4:26	5:02	5:42	3