🇵🇱Paweł Bratkowski
POL
5 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
2:41
Avg
3:31
Slow
4:59
Run 25r
Fast
3:53
Avg
4:52
Slow
6:05
Run 35r
Fast
3:58
Avg
4:55
Slow
6:29
Run 45r
Fast
3:39
Avg
4:42
Slow
5:44
Run 55r
Fast
4:35
Avg
5:02
Slow
5:41
Run 65r
Fast
4:07
Avg
4:52
Slow
5:31
Run 75r
Fast
3:45
Avg
4:39
Slow
5:25
Run 85r
Fast
3:36
Avg
4:52
Slow
6:00
Run Total5r
Fast
30:28
Avg
37:26
Slow
41:59
Best Run5r
Fast
3:36
Avg
4:04
Slow
4:58
Workout Splits
SkiErg5r
Fast
4:07
Avg
4:18
Slow
4:29
Sled Push5r
Fast
1:54
Avg
2:17
Slow
2:42
Sled Pull5r
Fast
3:00
Avg
3:51
Slow
4:49
Burpee Broad Jump5r
Fast
3:20
Avg
5:15
Slow
7:34
Row5r
Fast
4:19
Avg
4:54
Slow
5:18
Farmers Carry5r
Fast
1:39
Avg
1:47
Slow
1:57
Sandbag Lunges5r
Fast
3:32
Avg
4:29
Slow
5:37
Wall Balls5r
Fast
4:17
Avg
5:27
Slow
6:59
Roxzone
Roxzone Time5r
Fast
3:57
Avg
5:13
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 3:31 | 4:59 | 5 |
| Run 2 | 3:53 | 4:52 | 6:05 | 5 |
| Run 3 | 3:58 | 4:55 | 6:29 | 5 |
| Run 4 | 3:39 | 4:42 | 5:44 | 5 |
| Run 5 | 4:35 | 5:02 | 5:41 | 5 |
| Run 6 | 4:07 | 4:52 | 5:31 | 5 |
| Run 7 | 3:45 | 4:39 | 5:25 | 5 |
| Run 8 | 3:36 | 4:52 | 6:00 | 5 |
| Run Total | 30:28 | 37:26 | 41:59 | 5 |
| Best Run | 3:36 | 4:04 | 4:58 | 5 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:18 | 4:29 | 5 |
| Sled Push | 1:54 | 2:17 | 2:42 | 5 |
| Sled Pull | 3:00 | 3:51 | 4:49 | 5 |
| Burpee Broad Jump | 3:20 | 5:15 | 7:34 | 5 |
| Row | 4:19 | 4:54 | 5:18 | 5 |
| Farmers Carry | 1:39 | 1:47 | 1:57 | 5 |
| Sandbag Lunges | 3:32 | 4:29 | 5:37 | 5 |
| Wall Balls | 4:17 | 5:27 | 6:59 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 5:13 | 7:19 | 5 |