🇵🇱Paweł Baran
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:36:58 | #2014 | |
| 🇵🇱KatowiceDOUBLES | 1:24:38 | #348 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
5:15
Slow
6:21
Run 22r
Fast
5:56
Avg
5:58
Slow
6:01
Run 32r
Fast
6:18
Avg
6:23
Slow
6:28
Run 42r
Fast
6:13
Avg
6:20
Slow
6:27
Run 52r
Fast
6:05
Avg
6:08
Slow
6:12
Run 62r
Fast
6:04
Avg
6:11
Slow
6:18
Run 72r
Fast
6:05
Avg
6:08
Slow
6:12
Run 82r
Fast
6:11
Avg
6:17
Slow
6:23
Run Total2r
Fast
48:04
Avg
48:39
Slow
49:14
Best Run2r
Fast
5:56
Avg
5:58
Slow
6:01
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:33
Slow
4:41
Sled Push2r
Fast
2:11
Avg
2:51
Slow
3:32
Sled Pull2r
Fast
3:59
Avg
4:21
Slow
4:44
Burpee Broad Jump2r
Fast
4:19
Avg
5:17
Slow
6:15
Row2r
Fast
4:57
Avg
5:02
Slow
5:08
Farmers Carry2r
Fast
1:35
Avg
1:50
Slow
2:05
Sandbag Lunges2r
Fast
4:06
Avg
5:19
Slow
6:32
Wall Balls2r
Fast
4:48
Avg
6:21
Slow
7:55
Roxzone
Roxzone Time2r
Fast
5:08
Avg
6:37
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 5:15 | 6:21 | 2 |
| Run 2 | 5:56 | 5:58 | 6:01 | 2 |
| Run 3 | 6:18 | 6:23 | 6:28 | 2 |
| Run 4 | 6:13 | 6:20 | 6:27 | 2 |
| Run 5 | 6:05 | 6:08 | 6:12 | 2 |
| Run 6 | 6:04 | 6:11 | 6:18 | 2 |
| Run 7 | 6:05 | 6:08 | 6:12 | 2 |
| Run 8 | 6:11 | 6:17 | 6:23 | 2 |
| Run Total | 48:04 | 48:39 | 49:14 | 2 |
| Best Run | 5:56 | 5:58 | 6:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:33 | 4:41 | 2 |
| Sled Push | 2:11 | 2:51 | 3:32 | 2 |
| Sled Pull | 3:59 | 4:21 | 4:44 | 2 |
| Burpee Broad Jump | 4:19 | 5:17 | 6:15 | 2 |
| Row | 4:57 | 5:02 | 5:08 | 2 |
| Farmers Carry | 1:35 | 1:50 | 2:05 | 2 |
| Sandbag Lunges | 4:06 | 5:19 | 6:32 | 2 |
| Wall Balls | 4:48 | 6:21 | 7:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:37 | 8:06 | 2 |