๐จ๐ฟPavel Skola
CZE
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:09:12 | #302 | |
| ๐ต๐ฑKatowiceHYROX | 1:14:32 | #263 | |
| ๐ต๐ฑPoznanHYROX | 1:13:16 | #205 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:12
Avg
3:57
Slow
4:34
Run 23r
Fast
4:16
Avg
4:23
Slow
4:30
Run 33r
Fast
4:34
Avg
4:41
Slow
4:53
Run 43r
Fast
4:30
Avg
4:32
Slow
4:35
Run 53r
Fast
4:27
Avg
4:47
Slow
5:11
Run 63r
Fast
4:27
Avg
4:36
Slow
4:46
Run 73r
Fast
4:26
Avg
4:39
Slow
4:51
Run 83r
Fast
4:07
Avg
4:41
Slow
5:23
Run Total3r
Fast
34:49
Avg
36:15
Slow
38:40
Best Run3r
Fast
4:07
Avg
4:17
Slow
4:30
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:12
Slow
4:16
Sled Push3r
Fast
2:26
Avg
2:39
Slow
2:50
Sled Pull3r
Fast
3:51
Avg
4:09
Slow
4:31
Burpee Broad Jump3r
Fast
4:49
Avg
5:30
Slow
5:52
Row3r
Fast
4:11
Avg
4:21
Slow
4:29
Farmers Carry3r
Fast
1:31
Avg
1:34
Slow
1:40
Sandbag Lunges3r
Fast
3:55
Avg
4:03
Slow
4:12
Wall Balls3r
Fast
3:55
Avg
4:35
Slow
5:05
Roxzone
Roxzone Time3r
Fast
4:23
Avg
5:03
Slow
5:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:57 | 4:34 | 3 |
| Run 2 | 4:16 | 4:23 | 4:30 | 3 |
| Run 3 | 4:34 | 4:41 | 4:53 | 3 |
| Run 4 | 4:30 | 4:32 | 4:35 | 3 |
| Run 5 | 4:27 | 4:47 | 5:11 | 3 |
| Run 6 | 4:27 | 4:36 | 4:46 | 3 |
| Run 7 | 4:26 | 4:39 | 4:51 | 3 |
| Run 8 | 4:07 | 4:41 | 5:23 | 3 |
| Run Total | 34:49 | 36:15 | 38:40 | 3 |
| Best Run | 4:07 | 4:17 | 4:30 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:12 | 4:16 | 3 |
| Sled Push | 2:26 | 2:39 | 2:50 | 3 |
| Sled Pull | 3:51 | 4:09 | 4:31 | 3 |
| Burpee Broad Jump | 4:49 | 5:30 | 5:52 | 3 |
| Row | 4:11 | 4:21 | 4:29 | 3 |
| Farmers Carry | 1:31 | 1:34 | 1:40 | 3 |
| Sandbag Lunges | 3:55 | 4:03 | 4:12 | 3 |
| Wall Balls | 3:55 | 4:35 | 5:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:23 | 5:03 | 5:42 | 3 |