🇵🇭Paulo Dela Cruz

PHI

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:23:01

Seoul 2025 · Nov 2025

#83,119 / 154,866

🇰🇷SeoulNov 25

1:23:01#199

Avg 1:23:01·1 race

HYROXMen

-1:061:42:09

Bangkok 2026 · Mar 2026

#221,797 / 283,405

🇹🇭BangkokMar 26

1:42:09#1724

🇹🇼TaipeiApr 25

1:43:15#387

🇸🇬SingaporeJun 24

1:47:57#593

Avg 1:44:27·3 races

Station Profile

vs 76,416 peers (1:31:57–1:52:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.3%

Farmers+9.9%

Running+5.3%

Weaknesses

Sled Push-14.2%

Burpees-12.4%

Sandbag-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:42:09	#1724	#483
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:23:01	#199	#69
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:43:15	#387	#113
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:47:57	#593	#193

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:24

Avg

6:16

Slow

7:59

Run 24r

Fast

4:47

Avg

5:17

Slow

5:40

Run 34r

Fast

5:00

Avg

5:37

Slow

6:09

Run 44r

Fast

5:09

Avg

5:49

Slow

6:24

Run 54r

Fast

5:29

Avg

6:01

Slow

6:35

Run 64r

Fast

5:02

Avg

5:48

Slow

6:19

Run 74r

Fast

5:04

Avg

5:51

Slow

6:18

Run 84r

Fast

6:41

Avg

7:03

Slow

7:44

Run Total4r

Fast

45:27

Avg

47:42

Slow

51:01

Best Run4r

Fast

4:47

Avg

5:17

Slow

5:40

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:52

Slow

5:21

Sled Push4r

Fast

2:16

Avg

3:19

Slow

4:03

Sled Pull4r

Fast

4:13

Avg

6:22

Slow

8:53

Burpee Broad Jump4r

Fast

3:31

Avg

6:27

Slow

8:25

Row4r

Fast

4:53

Avg

5:41

Slow

6:26

Farmers Carry4r

Fast

1:38

Avg

1:56

Slow

2:17

Sandbag Lunges4r

Fast

4:50

Avg

6:24

Slow

7:06

Wall Balls4r

Fast

4:27

Avg

7:13

Slow

8:27

Roxzone

Roxzone Time4r

Fast

6:12

Avg

9:13

Slow

11:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	6:16	7:59	4
Run 2	4:47	5:17	5:40	4
Run 3	5:00	5:37	6:09	4
Run 4	5:09	5:49	6:24	4
Run 5	5:29	6:01	6:35	4
Run 6	5:02	5:48	6:19	4
Run 7	5:04	5:51	6:18	4
Run 8	6:41	7:03	7:44	4
Run Total	45:27	47:42	51:01	4
Best Run	4:47	5:17	5:40	4
Workout Splits
SkiErg	4:19	4:52	5:21	4
Sled Push	2:16	3:19	4:03	4
Sled Pull	4:13	6:22	8:53	4
Burpee Broad Jump	3:31	6:27	8:25	4
Row	4:53	5:41	6:26	4
Farmers Carry	1:38	1:56	2:17	4
Sandbag Lunges	4:50	6:24	7:06	4
Wall Balls	4:27	7:13	8:27	4
Roxzone
Roxzone Time	6:12	9:13	11:43	4