🇵🇱Paulina Zarzecka
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:26:09 | #198 | |
| 🇳🇱AmsterdamDOUBLES | 1:28:32 | #1025 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
3:58
Slow
4:12
Run 22r
Fast
5:04
Avg
5:04
Slow
5:05
Run 32r
Fast
5:23
Avg
5:36
Slow
5:50
Run 42r
Fast
5:29
Avg
6:52
Slow
8:15
Run 52r
Fast
5:56
Avg
7:06
Slow
8:17
Run 62r
Fast
5:30
Avg
5:39
Slow
5:48
Run 72r
Fast
5:29
Avg
5:29
Slow
5:30
Run 82r
Fast
4:52
Avg
6:51
Slow
8:51
Run Total2r
Fast
41:26
Avg
46:35
Slow
51:44
Best Run2r
Fast
4:52
Avg
4:58
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:33
Slow
4:44
Sled Push2r
Fast
1:48
Avg
1:49
Slow
1:51
Sled Pull2r
Fast
3:35
Avg
4:29
Slow
5:24
Burpee Broad Jump2r
Fast
2:32
Avg
3:25
Slow
4:19
Row2r
Fast
4:44
Avg
4:47
Slow
4:51
Farmers Carry2r
Fast
1:43
Avg
1:59
Slow
2:15
Sandbag Lunges2r
Fast
3:26
Avg
4:11
Slow
4:56
Wall Balls2r
Fast
4:03
Avg
5:21
Slow
6:39
Roxzone
Roxzone Time2r
Fast
8:48
Avg
10:14
Slow
11:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:58 | 4:12 | 2 |
| Run 2 | 5:04 | 5:04 | 5:05 | 2 |
| Run 3 | 5:23 | 5:36 | 5:50 | 2 |
| Run 4 | 5:29 | 6:52 | 8:15 | 2 |
| Run 5 | 5:56 | 7:06 | 8:17 | 2 |
| Run 6 | 5:30 | 5:39 | 5:48 | 2 |
| Run 7 | 5:29 | 5:29 | 5:30 | 2 |
| Run 8 | 4:52 | 6:51 | 8:51 | 2 |
| Run Total | 41:26 | 46:35 | 51:44 | 2 |
| Best Run | 4:52 | 4:58 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:33 | 4:44 | 2 |
| Sled Push | 1:48 | 1:49 | 1:51 | 2 |
| Sled Pull | 3:35 | 4:29 | 5:24 | 2 |
| Burpee Broad Jump | 2:32 | 3:25 | 4:19 | 2 |
| Row | 4:44 | 4:47 | 4:51 | 2 |
| Farmers Carry | 1:43 | 1:59 | 2:15 | 2 |
| Sandbag Lunges | 3:26 | 4:11 | 4:56 | 2 |
| Wall Balls | 4:03 | 5:21 | 6:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:48 | 10:14 | 11:40 | 2 |