🇩🇪Paulina Wolf
GER
11 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-2:3756:18
Vienna 2025 · Feb 2025
Top 1%#354 / 150,321
🇸🇪StockholmDec 25
56:30#8
🇩🇪FrankfurtDec 25
1:03:11#49
🇩🇪KarlsruheMar 25
59:41#8
🇩🇪FrankfurtDec 24
1:04:20#74
🇩🇪StuttgartSep 24
58:55#3
Avg 59:37·9 races
HYROX DOUBLESWomen
Frankfurt 2023 · Dec 2023
Top 5%#4,475 / 148,103
🇩🇪FrankfurtDec 23
1:08:38#20
Avg 1:08:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmDOUBLES | 56:30 | #8 | |
| 🇩🇪FrankfurtDOUBLES | 1:03:11 | #49 | |
| 🇩🇪HamburgDOUBLES | 58:28 | #10 | |
| 🇩🇪CologneDOUBLES | 59:38 | #34 | |
| 🇩🇪CologneDOUBLES | 59:38 | #33 | |
| 🇩🇪KarlsruheDOUBLES | 59:41 | #8 | |
| 🇦🇹ViennaDOUBLES | 56:18 | #10 | |
| 🇩🇪FrankfurtDOUBLES | 1:04:20 | #74 | |
| 🇩🇪HamburgHYROX | 1:10:19 | #18 | |
| 🇩🇪StuttgartDOUBLES | 58:55 | #3 | |
| 🇩🇪FrankfurtDOUBLES | 1:08:38 | #20 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
2:44
Avg
3:52
Slow
5:14
Run 211r
Fast
3:34
Avg
3:49
Slow
4:22
Run 311r
Fast
3:39
Avg
3:59
Slow
4:32
Run 411r
Fast
3:37
Avg
4:00
Slow
4:31
Run 511r
Fast
3:44
Avg
4:02
Slow
4:43
Run 611r
Fast
3:40
Avg
4:01
Slow
4:42
Run 711r
Fast
3:43
Avg
4:05
Slow
4:45
Run 811r
Fast
3:50
Avg
4:24
Slow
5:18
Run Total11r
Fast
29:27
Avg
32:12
Slow
37:01
Best Run11r
Fast
3:34
Avg
3:49
Slow
4:22
Workout Splits
SkiErg11r
Fast
3:39
Avg
3:59
Slow
4:35
Sled Push11r
Fast
1:33
Avg
1:57
Slow
2:42
Sled Pull11r
Fast
2:28
Avg
3:16
Slow
5:10
Burpee Broad Jump11r
Fast
2:28
Avg
3:04
Slow
5:40
Row11r
Fast
4:09
Avg
4:27
Slow
5:02
Farmers Carry11r
Fast
1:17
Avg
1:29
Slow
1:48
Sandbag Lunges11r
Fast
2:30
Avg
2:44
Slow
3:06
Wall Balls11r
Fast
2:42
Avg
3:40
Slow
4:50
Roxzone
Roxzone Time11r
Fast
3:22
Avg
4:35
Slow
5:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 3:52 | 5:14 | 11 |
| Run 2 | 3:34 | 3:49 | 4:22 | 11 |
| Run 3 | 3:39 | 3:59 | 4:32 | 11 |
| Run 4 | 3:37 | 4:00 | 4:31 | 11 |
| Run 5 | 3:44 | 4:02 | 4:43 | 11 |
| Run 6 | 3:40 | 4:01 | 4:42 | 11 |
| Run 7 | 3:43 | 4:05 | 4:45 | 11 |
| Run 8 | 3:50 | 4:24 | 5:18 | 11 |
| Run Total | 29:27 | 32:12 | 37:01 | 11 |
| Best Run | 3:34 | 3:49 | 4:22 | 11 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:59 | 4:35 | 11 |
| Sled Push | 1:33 | 1:57 | 2:42 | 11 |
| Sled Pull | 2:28 | 3:16 | 5:10 | 11 |
| Burpee Broad Jump | 2:28 | 3:04 | 5:40 | 11 |
| Row | 4:09 | 4:27 | 5:02 | 11 |
| Farmers Carry | 1:17 | 1:29 | 1:48 | 11 |
| Sandbag Lunges | 2:30 | 2:44 | 3:06 | 11 |
| Wall Balls | 2:42 | 3:40 | 4:50 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 4:35 | 5:40 | 11 |