🇵🇱Paulina Pryfer
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
5:06
Slow
6:04
Run 22r
Fast
5:19
Avg
5:46
Slow
6:13
Run 32r
Fast
5:22
Avg
6:12
Slow
7:03
Run 42r
Fast
5:28
Avg
6:13
Slow
6:59
Run 52r
Fast
5:30
Avg
6:19
Slow
7:08
Run 62r
Fast
5:35
Avg
6:18
Slow
7:02
Run 72r
Fast
5:30
Avg
6:23
Slow
7:16
Run 82r
Fast
4:39
Avg
6:14
Slow
7:50
Run Total2r
Fast
41:28
Avg
48:29
Slow
55:31
Best Run2r
Fast
4:39
Avg
5:26
Slow
6:13
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:47
Slow
4:49
Sled Push2r
Fast
1:48
Avg
1:57
Slow
2:07
Sled Pull2r
Fast
3:52
Avg
4:15
Slow
4:38
Burpee Broad Jump2r
Fast
4:43
Avg
4:45
Slow
4:48
Row2r
Fast
5:14
Avg
5:35
Slow
5:56
Farmers Carry2r
Fast
2:03
Avg
2:05
Slow
2:08
Sandbag Lunges2r
Fast
4:15
Avg
4:49
Slow
5:23
Wall Balls2r
Fast
4:51
Avg
5:05
Slow
5:20
Roxzone
Roxzone Time2r
Fast
5:13
Avg
6:29
Slow
7:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:06 | 6:04 | 2 |
| Run 2 | 5:19 | 5:46 | 6:13 | 2 |
| Run 3 | 5:22 | 6:12 | 7:03 | 2 |
| Run 4 | 5:28 | 6:13 | 6:59 | 2 |
| Run 5 | 5:30 | 6:19 | 7:08 | 2 |
| Run 6 | 5:35 | 6:18 | 7:02 | 2 |
| Run 7 | 5:30 | 6:23 | 7:16 | 2 |
| Run 8 | 4:39 | 6:14 | 7:50 | 2 |
| Run Total | 41:28 | 48:29 | 55:31 | 2 |
| Best Run | 4:39 | 5:26 | 6:13 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:47 | 4:49 | 2 |
| Sled Push | 1:48 | 1:57 | 2:07 | 2 |
| Sled Pull | 3:52 | 4:15 | 4:38 | 2 |
| Burpee Broad Jump | 4:43 | 4:45 | 4:48 | 2 |
| Row | 5:14 | 5:35 | 5:56 | 2 |
| Farmers Carry | 2:03 | 2:05 | 2:08 | 2 |
| Sandbag Lunges | 4:15 | 4:49 | 5:23 | 2 |
| Wall Balls | 4:51 | 5:05 | 5:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 6:29 | 7:46 | 2 |