🇵🇱Paulina Ostaszewska
POL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Poznan 2025 · Dec 2025
Top 50%#66,451 / 150,321
Avg 1:20:02·1 race
HYROX DOUBLESWomen
Warsaw 2025 · Apr 2025
Top 50%#70,220 / 148,103
Avg 1:26:05·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:46
Slow
5:02
Run 23r
Fast
4:53
Avg
5:33
Slow
6:00
Run 33r
Fast
5:12
Avg
6:50
Slow
9:16
Run 43r
Fast
5:30
Avg
5:55
Slow
6:23
Run 53r
Fast
5:24
Avg
6:00
Slow
6:35
Run 63r
Fast
5:17
Avg
5:48
Slow
6:21
Run 73r
Fast
5:23
Avg
6:03
Slow
6:34
Run 83r
Fast
5:02
Avg
5:19
Slow
5:28
Run Total3r
Fast
42:04
Avg
46:03
Slow
51:04
Best Run3r
Fast
4:53
Avg
5:07
Slow
5:28
Workout Splits
SkiErg3r
Fast
4:33
Avg
4:54
Slow
5:21
Sled Push3r
Fast
1:36
Avg
3:04
Slow
4:52
Sled Pull3r
Fast
3:40
Avg
4:53
Slow
5:58
Burpee Broad Jump3r
Fast
4:48
Avg
5:31
Slow
6:57
Row3r
Fast
5:20
Avg
5:26
Slow
5:39
Farmers Carry3r
Fast
1:32
Avg
2:07
Slow
2:47
Sandbag Lunges3r
Fast
3:42
Avg
4:19
Slow
5:27
Wall Balls3r
Fast
3:51
Avg
4:51
Slow
6:14
Roxzone
Roxzone Time3r
Fast
5:11
Avg
5:46
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:46 | 5:02 | 2 |
| Run 2 | 4:53 | 5:33 | 6:00 | 3 |
| Run 3 | 5:12 | 6:50 | 9:16 | 3 |
| Run 4 | 5:30 | 5:55 | 6:23 | 3 |
| Run 5 | 5:24 | 6:00 | 6:35 | 3 |
| Run 6 | 5:17 | 5:48 | 6:21 | 3 |
| Run 7 | 5:23 | 6:03 | 6:34 | 3 |
| Run 8 | 5:02 | 5:19 | 5:28 | 3 |
| Run Total | 42:04 | 46:03 | 51:04 | 3 |
| Best Run | 4:53 | 5:07 | 5:28 | 3 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:54 | 5:21 | 3 |
| Sled Push | 1:36 | 3:04 | 4:52 | 3 |
| Sled Pull | 3:40 | 4:53 | 5:58 | 3 |
| Burpee Broad Jump | 4:48 | 5:31 | 6:57 | 3 |
| Row | 5:20 | 5:26 | 5:39 | 3 |
| Farmers Carry | 1:32 | 2:07 | 2:47 | 3 |
| Sandbag Lunges | 3:42 | 4:19 | 5:27 | 3 |
| Wall Balls | 3:51 | 4:51 | 6:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:46 | 6:19 | 3 |