🇳🇱Paulien te Winkel
NED
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:30:38 | #770 | |
| 🇧🇪GentHYROX | 1:35:22 | #548 | |
| 🇩🇪HamburgHYROX | 1:33:56 | #502 | |
| 🇳🇱MaastrichtDOUBLES | 1:25:42 | #876 | |
| 🇳🇱RotterdamDOUBLES | 1:31:11 | #314 | |
| 🇳🇱AmsterdamDOUBLES | 1:29:14 | #182 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
4:46
Avg
6:10
Slow
7:46
Run 26r
Fast
5:32
Avg
5:52
Slow
6:43
Run 36r
Fast
5:42
Avg
6:16
Slow
8:08
Run 46r
Fast
5:41
Avg
6:12
Slow
7:41
Run 55r
Fast
5:48
Avg
6:26
Slow
7:44
Run 66r
Fast
5:40
Avg
6:15
Slow
7:26
Run 76r
Fast
5:36
Avg
6:08
Slow
7:03
Run 86r
Fast
5:34
Avg
6:37
Slow
7:30
Run Total6r
Fast
42:01
Avg
48:52
Slow
57:14
Best Run6r
Fast
5:01
Avg
5:33
Slow
5:53
Workout Splits
SkiErg6r
Fast
4:20
Avg
4:41
Slow
4:59
Sled Push6r
Fast
1:37
Avg
2:07
Slow
3:09
Sled Pull6r
Fast
3:15
Avg
4:31
Slow
5:58
Burpee Broad Jump6r
Fast
3:02
Avg
4:47
Slow
6:20
Row6r
Fast
4:36
Avg
4:53
Slow
5:13
Farmers Carry6r
Fast
1:42
Avg
1:53
Slow
2:07
Sandbag Lunges6r
Fast
3:24
Avg
4:02
Slow
4:31
Wall Balls6r
Fast
2:55
Avg
4:50
Slow
6:34
Roxzone
Roxzone Time6r
Fast
6:34
Avg
9:14
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 6:10 | 7:46 | 6 |
| Run 2 | 5:32 | 5:52 | 6:43 | 6 |
| Run 3 | 5:42 | 6:16 | 8:08 | 6 |
| Run 4 | 5:41 | 6:12 | 7:41 | 6 |
| Run 5 | 5:48 | 6:26 | 7:44 | 5 |
| Run 6 | 5:40 | 6:15 | 7:26 | 6 |
| Run 7 | 5:36 | 6:08 | 7:03 | 6 |
| Run 8 | 5:34 | 6:37 | 7:30 | 6 |
| Run Total | 42:01 | 48:52 | 57:14 | 6 |
| Best Run | 5:01 | 5:33 | 5:53 | 6 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:41 | 4:59 | 6 |
| Sled Push | 1:37 | 2:07 | 3:09 | 6 |
| Sled Pull | 3:15 | 4:31 | 5:58 | 6 |
| Burpee Broad Jump | 3:02 | 4:47 | 6:20 | 6 |
| Row | 4:36 | 4:53 | 5:13 | 6 |
| Farmers Carry | 1:42 | 1:53 | 2:07 | 6 |
| Sandbag Lunges | 3:24 | 4:02 | 4:31 | 6 |
| Wall Balls | 2:55 | 4:50 | 6:34 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 9:14 | 11:01 | 6 |