🇮🇪Paula O'Rourke

IRL

1 race|1 division|1 season|HYROX

HYROXWomen

London Olympia 2026 · Mar 2026

#104,050 / 144,501

🇬🇧LondonMar 26

Avg 1:45:19·1 race

Station Profile

HYROX · Women

vs 48,238 peers (1:34:48–1:55:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.8%

Sled Push+12.5%

Sandbag+9.9%

Weaknesses

Farmers-53.7%

Wall Balls-14.2%

Running-13.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:45:19	#1662	#284

Split Analysis

Running Splits

Run 11r

Fast

7:07

Avg

7:07

Slow

7:07

Run 21r

Fast

6:28

Avg

6:28

Slow

6:28

Run 31r

Fast

7:41

Avg

7:41

Slow

7:41

Run 41r

Fast

7:03

Avg

7:03

Slow

7:03

Run 51r

Fast

7:26

Avg

7:26

Slow

7:26

Run 61r

Fast

7:27

Avg

7:27

Slow

7:27

Run 71r

Fast

7:19

Avg

7:19

Slow

7:19

Run 81r

Fast

7:16

Avg

7:16

Slow

7:16

Run Total1r

Fast

57:43

Avg

57:43

Slow

57:43

Best Run1r

Fast

6:28

Avg

6:28

Slow

6:28

Workout Splits

SkiErg1r

Fast

4:55

Avg

4:55

Slow

4:55

Sled Push1r

Fast

2:44

Avg

2:44

Slow

2:44

Sled Pull1r

Fast

4:55

Avg

4:55

Slow

4:55

Burpee Broad Jump1r

Fast

7:17

Avg

7:17

Slow

7:17

Row1r

Fast

5:14

Avg

5:14

Slow

5:14

Farmers Carry1r

Fast

3:53

Avg

3:53

Slow

3:53

Sandbag Lunges1r

Fast

5:14

Avg

5:14

Slow

5:14

Wall Balls1r

Fast

8:20

Avg

8:20

Slow

8:20

Roxzone

Roxzone Time1r

Fast

5:09

Avg

5:09

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:07	7:07	7:07	1
Run 2	6:28	6:28	6:28	1
Run 3	7:41	7:41	7:41	1
Run 4	7:03	7:03	7:03	1
Run 5	7:26	7:26	7:26	1
Run 6	7:27	7:27	7:27	1
Run 7	7:19	7:19	7:19	1
Run 8	7:16	7:16	7:16	1
Run Total	57:43	57:43	57:43	1
Best Run	6:28	6:28	6:28	1
Workout Splits
SkiErg	4:55	4:55	4:55	1
Sled Push	2:44	2:44	2:44	1
Sled Pull	4:55	4:55	4:55	1
Burpee Broad Jump	7:17	7:17	7:17	1
Row	5:14	5:14	5:14	1
Farmers Carry	3:53	3:53	3:53	1
Sandbag Lunges	5:14	5:14	5:14	1
Wall Balls	8:20	8:20	8:20	1
Roxzone
Roxzone Time	5:09	5:09	5:09	1