🇮🇪Paula Mcdaid

IRL

10 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Malaga 2025 · Mar 2025
Top 10%#717 / 12,727
Avg 1:01:32·1 race
HYROX DOUBLESMixed
Berlin 2025 · May 2025
Top 10%#9,764 / 150,267
Avg 1:05:36·1 race
HYROX PRO DOUBLESWomen
1:07:10
Dublin 2025 · Nov 2025
Top 10%#1,349 / 14,727
Avg 1:08:28·2 races
HYROX DOUBLESWomen
1:08:24
Dublin 2024 · Nov 2024
Top 5%#4,124 / 147,927
Avg 1:10:43·3 races
HYROXWomen
1:13:03
Malaga 2025 · Mar 2025
Top 5%#5,880 / 143,856
Avg 1:15:01·2 races
HYROX PROWomen
Dublin 2025 · Nov 2025
Top 50%#9,160 / 23,449
Avg 1:22:43·1 race

Station Profile

vs 19,922 peers (1:01:33–1:15:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.3%
Sandbag+12.4%
Sled Push+7.5%

Weaknesses

Wall Balls-9.0%
Farmers-8.9%
Burpees-2.0%

Race History

EventTimeRank
🇮🇪DublinPRO DOUBLES1:07:10#22
🇮🇪DublinPRO1:22:43#103
🇩🇪BerlinDOUBLES1:05:36#219
🇪🇸MalagaHYROX1:13:03#37
🇪🇸MalagaTEAM RELAY1:01:32#8
🇮🇪DublinDOUBLES1:08:24#26
🇪🇸MadridDOUBLES1:08:47#15
🇫🇷NicePRO DOUBLES1:09:47#145
🇮🇪DublinDOUBLES1:14:58#26
🇬🇧BirminghamHYROX1:17:00#50

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 110r
Fast
2:46
Avg
3:39
Slow
5:35
Run 210r
Fast
3:55
Avg
4:39
Slow
5:28
Run 310r
Fast
4:01
Avg
4:59
Slow
7:06
Run 410r
Fast
3:58
Avg
4:59
Slow
5:56
Run 510r
Fast
4:09
Avg
5:21
Slow
7:17
Run 610r
Fast
4:04
Avg
5:02
Slow
5:58
Run 710r
Fast
3:59
Avg
5:01
Slow
5:54
Run 810r
Fast
3:32
Avg
4:53
Slow
5:52
Run Total10r
Fast
32:31
Avg
38:31
Slow
45:22
Best Run10r
Fast
3:32
Avg
4:15
Slow
5:28
Workout Splits
SkiErg10r
Fast
3:57
Avg
4:19
Slow
4:35
Sled Push10r
Fast
1:29
Avg
2:08
Slow
3:34
Sled Pull10r
Fast
3:01
Avg
3:51
Slow
5:21
Burpee Broad Jump10r
Fast
2:04
Avg
3:13
Slow
4:37
Row10r
Fast
4:14
Avg
5:46
Slow
15:07
Farmers Carry10r
Fast
1:14
Avg
1:44
Slow
2:14
Sandbag Lunges10r
Fast
2:36
Avg
3:32
Slow
7:41
Wall Balls10r
Fast
2:45
Avg
3:48
Slow
6:20
Roxzone
Roxzone Time9r
Fast
3:34
Avg
5:04
Slow
6:56