🇮🇪Paula Mcdaid
IRL
10 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Malaga 2025 · Mar 2025
Top 10%#717 / 12,727
Avg 1:01:32·1 race
HYROX DOUBLESMixed
Berlin 2025 · May 2025
Top 10%#9,764 / 150,267
Avg 1:05:36·1 race
HYROXWomen
-3:571:13:03
Malaga 2025 · Mar 2025
Top 5%#5,880 / 143,856
🇬🇧BirminghamOct 23
1:17:00#50
Avg 1:15:01·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:46
Avg
3:39
Slow
5:35
Run 210r
Fast
3:55
Avg
4:39
Slow
5:28
Run 310r
Fast
4:01
Avg
4:59
Slow
7:06
Run 410r
Fast
3:58
Avg
4:59
Slow
5:56
Run 510r
Fast
4:09
Avg
5:21
Slow
7:17
Run 610r
Fast
4:04
Avg
5:02
Slow
5:58
Run 710r
Fast
3:59
Avg
5:01
Slow
5:54
Run 810r
Fast
3:32
Avg
4:53
Slow
5:52
Run Total10r
Fast
32:31
Avg
38:31
Slow
45:22
Best Run10r
Fast
3:32
Avg
4:15
Slow
5:28
Workout Splits
SkiErg10r
Fast
3:57
Avg
4:19
Slow
4:35
Sled Push10r
Fast
1:29
Avg
2:08
Slow
3:34
Sled Pull10r
Fast
3:01
Avg
3:51
Slow
5:21
Burpee Broad Jump10r
Fast
2:04
Avg
3:13
Slow
4:37
Row10r
Fast
4:14
Avg
5:46
Slow
15:07
Farmers Carry10r
Fast
1:14
Avg
1:44
Slow
2:14
Sandbag Lunges10r
Fast
2:36
Avg
3:32
Slow
7:41
Wall Balls10r
Fast
2:45
Avg
3:48
Slow
6:20
Roxzone
Roxzone Time9r
Fast
3:34
Avg
5:04
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:39 | 5:35 | 10 |
| Run 2 | 3:55 | 4:39 | 5:28 | 10 |
| Run 3 | 4:01 | 4:59 | 7:06 | 10 |
| Run 4 | 3:58 | 4:59 | 5:56 | 10 |
| Run 5 | 4:09 | 5:21 | 7:17 | 10 |
| Run 6 | 4:04 | 5:02 | 5:58 | 10 |
| Run 7 | 3:59 | 5:01 | 5:54 | 10 |
| Run 8 | 3:32 | 4:53 | 5:52 | 10 |
| Run Total | 32:31 | 38:31 | 45:22 | 10 |
| Best Run | 3:32 | 4:15 | 5:28 | 10 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:19 | 4:35 | 10 |
| Sled Push | 1:29 | 2:08 | 3:34 | 10 |
| Sled Pull | 3:01 | 3:51 | 5:21 | 10 |
| Burpee Broad Jump | 2:04 | 3:13 | 4:37 | 10 |
| Row | 4:14 | 5:46 | 15:07 | 10 |
| Farmers Carry | 1:14 | 1:44 | 2:14 | 10 |
| Sandbag Lunges | 2:36 | 3:32 | 7:41 | 10 |
| Wall Balls | 2:45 | 3:48 | 6:20 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 5:04 | 6:56 | 9 |