🇬🇧Paula Mccourt
GBR
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:20
Avg
4:32
Slow
5:44
Run 22r
Fast
4:45
Avg
4:58
Slow
5:12
Run 32r
Fast
5:12
Avg
5:35
Slow
5:58
Run 42r
Fast
5:12
Avg
5:32
Slow
5:52
Run 52r
Fast
5:15
Avg
5:39
Slow
6:04
Run 62r
Fast
5:06
Avg
5:41
Slow
6:17
Run 72r
Fast
6:15
Avg
6:34
Slow
6:53
Run 82r
Fast
4:17
Avg
4:49
Slow
5:21
Run Total2r
Fast
43:13
Avg
43:18
Slow
43:24
Best Run2r
Fast
4:17
Avg
4:31
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:03
Slow
4:06
Sled Push2r
Fast
1:55
Avg
2:09
Slow
2:23
Sled Pull2r
Fast
2:50
Avg
3:34
Slow
4:18
Burpee Broad Jump2r
Fast
2:20
Avg
3:05
Slow
3:51
Row2r
Fast
4:31
Avg
4:34
Slow
4:38
Farmers Carry2r
Fast
1:39
Avg
1:50
Slow
2:02
Sandbag Lunges2r
Fast
3:54
Avg
4:41
Slow
5:28
Wall Balls2r
Fast
3:38
Avg
4:13
Slow
4:49
Roxzone
Roxzone Time2r
Fast
4:59
Avg
6:32
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:32 | 5:44 | 2 |
| Run 2 | 4:45 | 4:58 | 5:12 | 2 |
| Run 3 | 5:12 | 5:35 | 5:58 | 2 |
| Run 4 | 5:12 | 5:32 | 5:52 | 2 |
| Run 5 | 5:15 | 5:39 | 6:04 | 2 |
| Run 6 | 5:06 | 5:41 | 6:17 | 2 |
| Run 7 | 6:15 | 6:34 | 6:53 | 2 |
| Run 8 | 4:17 | 4:49 | 5:21 | 2 |
| Run Total | 43:13 | 43:18 | 43:24 | 2 |
| Best Run | 4:17 | 4:31 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:03 | 4:06 | 2 |
| Sled Push | 1:55 | 2:09 | 2:23 | 2 |
| Sled Pull | 2:50 | 3:34 | 4:18 | 2 |
| Burpee Broad Jump | 2:20 | 3:05 | 3:51 | 2 |
| Row | 4:31 | 4:34 | 4:38 | 2 |
| Farmers Carry | 1:39 | 1:50 | 2:02 | 2 |
| Sandbag Lunges | 3:54 | 4:41 | 5:28 | 2 |
| Wall Balls | 3:38 | 4:13 | 4:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 6:32 | 8:06 | 2 |