🇪🇸Paula Gómez del Pino
ESP
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:04
Avg
5:42
Slow
6:51
Run 23r
Fast
5:05
Avg
5:33
Slow
6:14
Run 33r
Fast
5:21
Avg
5:59
Slow
7:07
Run 43r
Fast
5:27
Avg
6:03
Slow
7:08
Run 53r
Fast
5:23
Avg
6:02
Slow
7:20
Run 63r
Fast
5:26
Avg
5:57
Slow
6:57
Run 73r
Fast
5:19
Avg
6:00
Slow
7:12
Run 83r
Fast
5:27
Avg
6:27
Slow
7:34
Run Total3r
Fast
42:30
Avg
47:42
Slow
56:20
Best Run3r
Fast
5:05
Avg
5:33
Slow
6:14
Workout Splits
SkiErg3r
Fast
5:11
Avg
5:23
Slow
5:46
Sled Push3r
Fast
2:54
Avg
3:15
Slow
3:44
Sled Pull3r
Fast
5:10
Avg
5:40
Slow
6:28
Burpee Broad Jump3r
Fast
4:44
Avg
5:38
Slow
6:46
Row3r
Fast
5:14
Avg
5:31
Slow
5:45
Farmers Carry3r
Fast
2:12
Avg
2:34
Slow
2:50
Sandbag Lunges3r
Fast
4:48
Avg
5:16
Slow
5:32
Wall Balls3r
Fast
3:38
Avg
4:37
Slow
5:15
Roxzone
Roxzone Time3r
Fast
6:47
Avg
7:08
Slow
7:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:42 | 6:51 | 3 |
| Run 2 | 5:05 | 5:33 | 6:14 | 3 |
| Run 3 | 5:21 | 5:59 | 7:07 | 3 |
| Run 4 | 5:27 | 6:03 | 7:08 | 3 |
| Run 5 | 5:23 | 6:02 | 7:20 | 3 |
| Run 6 | 5:26 | 5:57 | 6:57 | 3 |
| Run 7 | 5:19 | 6:00 | 7:12 | 3 |
| Run 8 | 5:27 | 6:27 | 7:34 | 3 |
| Run Total | 42:30 | 47:42 | 56:20 | 3 |
| Best Run | 5:05 | 5:33 | 6:14 | 3 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:23 | 5:46 | 3 |
| Sled Push | 2:54 | 3:15 | 3:44 | 3 |
| Sled Pull | 5:10 | 5:40 | 6:28 | 3 |
| Burpee Broad Jump | 4:44 | 5:38 | 6:46 | 3 |
| Row | 5:14 | 5:31 | 5:45 | 3 |
| Farmers Carry | 2:12 | 2:34 | 2:50 | 3 |
| Sandbag Lunges | 4:48 | 5:16 | 5:32 | 3 |
| Wall Balls | 3:38 | 4:37 | 5:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 7:08 | 7:21 | 3 |