🇵🇱Paula Bejnarowicz
POL
8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Manchester 2023 · Jan 2023
Top 25%#35,740 / 148,103
🇸🇪StockholmDec 25
1:21:20#475
🇬🇧ManchesterJan 23
1:19:04#69
Avg 1:20:12·2 races
HYROXWomen
Warschau 2023 · Sep 2023
Top 25%#23,010 / 143,974
🇬🇧BirminghamOct 23
1:23:45#120
🇵🇱WarschauSep 23
1:20:39#10
Avg 1:23:08·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmDOUBLES | 1:21:20 | #475 | |
| 🇩🇪BerlinDOUBLES | 1:04:23 | #177 | |
| 🇬🇧LondonHYROX | 1:26:45 | #515 | |
| 🇬🇧LondonDOUBLES | 1:13:27 | #373 | |
| 🇬🇧LondonHYROX | 1:21:24 | #328 | |
| 🇬🇧BirminghamHYROX | 1:23:45 | #120 | |
| 🇵🇱WarschauHYROX | 1:20:39 | #10 | |
| 🇬🇧ManchesterDOUBLES | 1:19:04 | #69 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:27
Avg
5:02
Slow
7:03
Run 28r
Fast
3:55
Avg
5:48
Slow
8:19
Run 38r
Fast
4:01
Avg
5:23
Slow
5:57
Run 48r
Fast
4:03
Avg
5:27
Slow
5:56
Run 58r
Fast
4:11
Avg
5:24
Slow
5:52
Run 68r
Fast
4:03
Avg
5:23
Slow
6:14
Run 78r
Fast
4:04
Avg
5:19
Slow
5:52
Run 88r
Fast
4:50
Avg
5:49
Slow
6:50
Run Total8r
Fast
33:00
Avg
43:33
Slow
48:08
Best Run8r
Fast
3:55
Avg
4:55
Slow
5:41
Workout Splits
SkiErg8r
Fast
3:59
Avg
4:40
Slow
5:03
Sled Push8r
Fast
1:36
Avg
2:14
Slow
2:46
Sled Pull8r
Fast
3:09
Avg
4:26
Slow
6:20
Burpee Broad Jump8r
Fast
2:26
Avg
4:29
Slow
6:28
Row8r
Fast
4:28
Avg
4:52
Slow
5:12
Farmers Carry8r
Fast
1:25
Avg
1:41
Slow
1:53
Sandbag Lunges8r
Fast
3:17
Avg
3:53
Slow
4:49
Wall Balls8r
Fast
2:43
Avg
4:03
Slow
6:15
Roxzone
Roxzone Time8r
Fast
3:37
Avg
5:00
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 5:02 | 7:03 | 8 |
| Run 2 | 3:55 | 5:48 | 8:19 | 8 |
| Run 3 | 4:01 | 5:23 | 5:57 | 8 |
| Run 4 | 4:03 | 5:27 | 5:56 | 8 |
| Run 5 | 4:11 | 5:24 | 5:52 | 8 |
| Run 6 | 4:03 | 5:23 | 6:14 | 8 |
| Run 7 | 4:04 | 5:19 | 5:52 | 8 |
| Run 8 | 4:50 | 5:49 | 6:50 | 8 |
| Run Total | 33:00 | 43:33 | 48:08 | 8 |
| Best Run | 3:55 | 4:55 | 5:41 | 8 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:40 | 5:03 | 8 |
| Sled Push | 1:36 | 2:14 | 2:46 | 8 |
| Sled Pull | 3:09 | 4:26 | 6:20 | 8 |
| Burpee Broad Jump | 2:26 | 4:29 | 6:28 | 8 |
| Row | 4:28 | 4:52 | 5:12 | 8 |
| Farmers Carry | 1:25 | 1:41 | 1:53 | 8 |
| Sandbag Lunges | 3:17 | 3:53 | 4:49 | 8 |
| Wall Balls | 2:43 | 4:03 | 6:15 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 5:00 | 6:45 | 8 |