🇵🇹Paula Barracho

POR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:09:25

Madrid 2021 · Dec 2021

Top 25%#19,757 / 150,170

🇪🇸MadridNov 22

1:13:30#43

🇪🇸MadridDec 21

1:09:25#20

Avg 1:11:27·2 races

HYROXWomen

1:11:52

Maastricht 2022 · Mar 2022

Top 5%#4,370 / 143,620

🇪🇸BarcelonaMar 23

1:15:14#23

🇳🇱MaastrichtMar 22

1:11:52#3

Avg 1:13:33·2 races

Station Profile

vs 18,004 peers (1:04:40–1:19:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.9%

Sled Pull+22.8%

Sandbag+22.3%

Weaknesses

Sled Push-20.2%

Running-5.5%

Burpees-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:15:14	#23	#7
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2022	1:13:30	#43	#7
🇳🇱MaastrichtHYROX	HYROX	Mar 2022	1:11:52	#3	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Dec 2021	1:09:25	#20	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:59

Avg

4:11

Slow

4:18

Run 24r

Fast

4:32

Avg

4:42

Slow

4:53

Run 34r

Fast

4:54

Avg

5:07

Slow

5:17

Run 44r

Fast

5:02

Avg

5:08

Slow

5:16

Run 54r

Fast

5:12

Avg

5:18

Slow

5:24

Run 64r

Fast

4:48

Avg

5:04

Slow

5:25

Run 74r

Fast

4:58

Avg

5:08

Slow

5:22

Run 84r

Fast

5:07

Avg

5:22

Slow

5:55

Run Total4r

Fast

39:22

Avg

40:00

Slow

41:25

Best Run4r

Fast

3:59

Avg

4:11

Slow

4:18

Workout Splits

SkiErg4r

Fast

4:04

Avg

4:29

Slow

4:52

Sled Push4r

Fast

1:09

Avg

2:07

Slow

2:47

Sled Pull4r

Fast

2:25

Avg

3:27

Slow

5:05

Burpee Broad Jump4r

Fast

2:53

Avg

4:03

Slow

5:35

Row4r

Fast

4:25

Avg

4:50

Slow

5:20

Farmers Carry4r

Fast

1:29

Avg

1:34

Slow

1:40

Sandbag Lunges4r

Fast

2:42

Avg

3:09

Slow

3:54

Wall Balls4r

Fast

2:48

Avg

3:58

Slow

5:32

Roxzone

Roxzone Time4r

Fast

3:57

Avg

4:53

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:11	4:18	4
Run 2	4:32	4:42	4:53	4
Run 3	4:54	5:07	5:17	4
Run 4	5:02	5:08	5:16	4
Run 5	5:12	5:18	5:24	4
Run 6	4:48	5:04	5:25	4
Run 7	4:58	5:08	5:22	4
Run 8	5:07	5:22	5:55	4
Run Total	39:22	40:00	41:25	4
Best Run	3:59	4:11	4:18	4
Workout Splits
SkiErg	4:04	4:29	4:52	4
Sled Push	1:09	2:07	2:47	4
Sled Pull	2:25	3:27	5:05	4
Burpee Broad Jump	2:53	4:03	5:35	4
Row	4:25	4:50	5:20	4
Farmers Carry	1:29	1:34	1:40	4
Sandbag Lunges	2:42	3:09	3:54	4
Wall Balls	2:48	3:58	5:32	4
Roxzone
Roxzone Time	3:57	4:53	5:42	4