🇬🇧Paul Westby
GBR
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:10
Avg
7:04
Slow
8:58
Run 22r
Fast
6:11
Avg
6:29
Slow
6:47
Run 32r
Fast
6:49
Avg
7:05
Slow
7:22
Run 42r
Fast
7:09
Avg
7:27
Slow
7:46
Run 52r
Fast
7:24
Avg
7:51
Slow
8:19
Run 62r
Fast
7:17
Avg
7:46
Slow
8:15
Run 72r
Fast
7:25
Avg
7:47
Slow
8:09
Run 82r
Fast
9:27
Avg
9:30
Slow
9:33
Run Total2r
Fast
56:55
Avg
1:00:57
Slow
1:05:00
Best Run2r
Fast
6:11
Avg
6:29
Slow
6:47
Workout Splits
SkiErg2r
Fast
3:43
Avg
3:45
Slow
3:48
Sled Push2r
Fast
1:31
Avg
1:40
Slow
1:49
Sled Pull2r
Fast
3:30
Avg
3:38
Slow
3:47
Burpee Broad Jump2r
Fast
3:58
Avg
4:12
Slow
4:26
Row2r
Fast
4:31
Avg
4:39
Slow
4:47
Farmers Carry2r
Fast
1:43
Avg
1:46
Slow
1:50
Sandbag Lunges2r
Fast
4:16
Avg
4:37
Slow
4:58
Wall Balls2r
Fast
4:27
Avg
5:03
Slow
5:39
Roxzone
Roxzone Time2r
Fast
10:20
Avg
10:59
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 7:04 | 8:58 | 2 |
| Run 2 | 6:11 | 6:29 | 6:47 | 2 |
| Run 3 | 6:49 | 7:05 | 7:22 | 2 |
| Run 4 | 7:09 | 7:27 | 7:46 | 2 |
| Run 5 | 7:24 | 7:51 | 8:19 | 2 |
| Run 6 | 7:17 | 7:46 | 8:15 | 2 |
| Run 7 | 7:25 | 7:47 | 8:09 | 2 |
| Run 8 | 9:27 | 9:30 | 9:33 | 2 |
| Run Total | 56:55 | 1:00:57 | 1:05:00 | 2 |
| Best Run | 6:11 | 6:29 | 6:47 | 2 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:45 | 3:48 | 2 |
| Sled Push | 1:31 | 1:40 | 1:49 | 2 |
| Sled Pull | 3:30 | 3:38 | 3:47 | 2 |
| Burpee Broad Jump | 3:58 | 4:12 | 4:26 | 2 |
| Row | 4:31 | 4:39 | 4:47 | 2 |
| Farmers Carry | 1:43 | 1:46 | 1:50 | 2 |
| Sandbag Lunges | 4:16 | 4:37 | 4:58 | 2 |
| Wall Balls | 4:27 | 5:03 | 5:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:20 | 10:59 | 11:39 | 2 |