🇦🇺Paul Walton
AUS
5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
Sydney 2024 · Jul 2024
Top 10%#11,829 / 150,745
Avg 1:13:43·3 races
HYROXMen
Sydney 2023 · Aug 2023
Top 25%#38,502 / 277,238
Avg 1:12:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:24:05 | #1504 | |
| 🇦🇺SydneyTEAM RELAY | 1:17:42 | #99 | |
| 🇦🇺MelbourneDOUBLES | 1:10:33 | #208 | |
| 🇦🇺SydneyDOUBLES | 1:06:33 | #28 | |
| 🇦🇺SydneyHYROX | 1:12:43 | #15 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
2:50
Avg
4:16
Slow
6:06
Run 25r
Fast
4:40
Avg
5:15
Slow
6:49
Run 35r
Fast
4:40
Avg
5:06
Slow
5:27
Run 45r
Fast
3:36
Avg
4:57
Slow
5:33
Run 55r
Fast
4:29
Avg
5:15
Slow
5:50
Run 65r
Fast
4:58
Avg
5:26
Slow
5:52
Run 75r
Fast
5:03
Avg
5:29
Slow
5:59
Run 85r
Fast
5:17
Avg
5:58
Slow
7:33
Run Total5r
Fast
39:02
Avg
41:41
Slow
44:00
Best Run5r
Fast
3:36
Avg
4:21
Slow
5:00
Workout Splits
SkiErg5r
Fast
4:04
Avg
4:22
Slow
5:13
Sled Push5r
Fast
1:13
Avg
1:33
Slow
2:11
Sled Pull5r
Fast
2:33
Avg
3:12
Slow
4:22
Burpee Broad Jump5r
Fast
2:31
Avg
3:05
Slow
3:47
Row5r
Fast
4:16
Avg
4:32
Slow
5:05
Farmers Carry5r
Fast
1:26
Avg
1:58
Slow
3:17
Sandbag Lunges5r
Fast
2:45
Avg
3:18
Slow
3:49
Wall Balls5r
Fast
3:35
Avg
4:07
Slow
5:18
Roxzone
Roxzone Time5r
Fast
4:04
Avg
6:33
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 4:16 | 6:06 | 5 |
| Run 2 | 4:40 | 5:15 | 6:49 | 5 |
| Run 3 | 4:40 | 5:06 | 5:27 | 5 |
| Run 4 | 3:36 | 4:57 | 5:33 | 5 |
| Run 5 | 4:29 | 5:15 | 5:50 | 5 |
| Run 6 | 4:58 | 5:26 | 5:52 | 5 |
| Run 7 | 5:03 | 5:29 | 5:59 | 5 |
| Run 8 | 5:17 | 5:58 | 7:33 | 5 |
| Run Total | 39:02 | 41:41 | 44:00 | 5 |
| Best Run | 3:36 | 4:21 | 5:00 | 5 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:22 | 5:13 | 5 |
| Sled Push | 1:13 | 1:33 | 2:11 | 5 |
| Sled Pull | 2:33 | 3:12 | 4:22 | 5 |
| Burpee Broad Jump | 2:31 | 3:05 | 3:47 | 5 |
| Row | 4:16 | 4:32 | 5:05 | 5 |
| Farmers Carry | 1:26 | 1:58 | 3:17 | 5 |
| Sandbag Lunges | 2:45 | 3:18 | 3:49 | 5 |
| Wall Balls | 3:35 | 4:07 | 5:18 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 6:33 | 10:03 | 5 |