Hyranking

🇧🇪Paul Van der Vliet

BEL

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
1:14:47
Mechelen 2026 · Mar 2026
Top 50%#40,922 / 150,267
🇧🇪MechelenMar 26
1:14:47#517
Avg 1:14:47·1 race
HYROX TEAM RELAYMen
1:31:44
Belgium 2025 · Apr 2025
#6,314 / 7,556
🇧🇪BelgiumApr 25
1:31:44#16
Avg 1:31:44·1 race

Station Profile

vs 63,302 peers (1:07:18–1:22:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.9%
SkiErg+3.0%
Wall Balls+0.2%

Weaknesses

Burpees-26.5%
Sled Push-12.2%
Farmers-11.5%

Race History

EventTimeRank
🇧🇪MechelenDOUBLES1:14:47#517
🇧🇪BelgiumTEAM RELAY1:31:44#16

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:43
Avg
4:11
Slow
4:39
Run 22r
Fast
4:36
Avg
6:36
Slow
8:37
Run 32r
Fast
4:52
Avg
6:34
Slow
8:16
Run 42r
Fast
4:46
Avg
6:38
Slow
8:30
Run 52r
Fast
3:03
Avg
4:03
Slow
5:03
Run 62r
Fast
3:33
Avg
4:19
Slow
5:06
Run 72r
Fast
5:03
Avg
6:37
Slow
8:12
Run 82r
Fast
4:52
Avg
5:11
Slow
5:31
Run Total2r
Fast
38:37
Avg
44:09
Slow
49:42
Best Run2r
Fast
3:03
Avg
3:49
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:13
Slow
4:22
Sled Push2r
Fast
2:17
Avg
2:36
Slow
2:55
Sled Pull2r
Fast
4:00
Avg
4:04
Slow
4:09
Burpee Broad Jump2r
Fast
2:44
Avg
3:23
Slow
4:02
Row2r
Fast
4:31
Avg
4:36
Slow
4:41
Farmers Carry2r
Fast
1:42
Avg
1:48
Slow
1:55
Sandbag Lunges2r
Fast
3:54
Avg
6:10
Slow
8:26
Wall Balls2r
Fast
4:15
Avg
4:22
Slow
4:30
Roxzone
Roxzone Time2r
Fast
7:06
Avg
7:54
Slow
8:43