🇬🇮Paul Tinkler

GIB

2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Melbourne 2023 · Aug 2023
#10,322 / 12,808
Avg 1:35:24·1 race
HYROXMen
Valencia 2025 · Oct 2025
#203,318 / 278,429
Avg 1:38:28·1 race

Station Profile

vs 87,361 peers (1:28:39–1:48:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+44.4%
Sled Pull+39.9%
Sled Push+21.7%

Weaknesses

Row-47.0%
Wall Balls-27.5%
Sandbag-5.1%

Race History

EventTimeRank
🇪🇸ValenciaHYROX1:38:28#1880
🇦🇺MelbourneTEAM RELAY1:35:24#81

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:32
Avg
4:55
Slow
5:19
Run 22r
Fast
5:07
Avg
7:10
Slow
9:14
Run 32r
Fast
5:50
Avg
6:05
Slow
6:20
Run 42r
Fast
5:06
Avg
5:34
Slow
6:03
Run 52r
Fast
4:50
Avg
5:28
Slow
6:07
Run 62r
Fast
5:54
Avg
6:15
Slow
6:36
Run 72r
Fast
5:58
Avg
6:26
Slow
6:55
Run 82r
Fast
7:22
Avg
7:59
Slow
8:37
Run Total2r
Fast
48:20
Avg
49:52
Slow
51:24
Best Run2r
Fast
4:32
Avg
4:49
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:19
Slow
4:34
Sled Push2r
Fast
2:37
Avg
2:51
Slow
3:05
Sled Pull2r
Fast
3:25
Avg
4:20
Slow
5:15
Burpee Broad Jump2r
Fast
5:01
Avg
5:44
Slow
6:27
Row2r
Fast
4:26
Avg
5:58
Slow
7:30
Farmers Carry2r
Fast
1:22
Avg
1:44
Slow
2:06
Sandbag Lunges2r
Fast
6:23
Avg
6:42
Slow
7:01
Wall Balls2r
Fast
5:53
Avg
8:09
Slow
10:26
Roxzone
Roxzone Time2r
Fast
6:44
Avg
7:21
Slow
7:58