🇬🇮Paul Tinkler
GIB
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Melbourne 2023 · Aug 2023
#10,322 / 12,808
🇦🇺MelbourneAug 23
1:35:24#81
Avg 1:35:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸ValenciaHYROX | 1:38:28 | #1880 | |
| 🇦🇺MelbourneTEAM RELAY | 1:35:24 | #81 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
4:55
Slow
5:19
Run 22r
Fast
5:07
Avg
7:10
Slow
9:14
Run 32r
Fast
5:50
Avg
6:05
Slow
6:20
Run 42r
Fast
5:06
Avg
5:34
Slow
6:03
Run 52r
Fast
4:50
Avg
5:28
Slow
6:07
Run 62r
Fast
5:54
Avg
6:15
Slow
6:36
Run 72r
Fast
5:58
Avg
6:26
Slow
6:55
Run 82r
Fast
7:22
Avg
7:59
Slow
8:37
Run Total2r
Fast
48:20
Avg
49:52
Slow
51:24
Best Run2r
Fast
4:32
Avg
4:49
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:19
Slow
4:34
Sled Push2r
Fast
2:37
Avg
2:51
Slow
3:05
Sled Pull2r
Fast
3:25
Avg
4:20
Slow
5:15
Burpee Broad Jump2r
Fast
5:01
Avg
5:44
Slow
6:27
Row2r
Fast
4:26
Avg
5:58
Slow
7:30
Farmers Carry2r
Fast
1:22
Avg
1:44
Slow
2:06
Sandbag Lunges2r
Fast
6:23
Avg
6:42
Slow
7:01
Wall Balls2r
Fast
5:53
Avg
8:09
Slow
10:26
Roxzone
Roxzone Time2r
Fast
6:44
Avg
7:21
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 4:55 | 5:19 | 2 |
| Run 2 | 5:07 | 7:10 | 9:14 | 2 |
| Run 3 | 5:50 | 6:05 | 6:20 | 2 |
| Run 4 | 5:06 | 5:34 | 6:03 | 2 |
| Run 5 | 4:50 | 5:28 | 6:07 | 2 |
| Run 6 | 5:54 | 6:15 | 6:36 | 2 |
| Run 7 | 5:58 | 6:26 | 6:55 | 2 |
| Run 8 | 7:22 | 7:59 | 8:37 | 2 |
| Run Total | 48:20 | 49:52 | 51:24 | 2 |
| Best Run | 4:32 | 4:49 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:19 | 4:34 | 2 |
| Sled Push | 2:37 | 2:51 | 3:05 | 2 |
| Sled Pull | 3:25 | 4:20 | 5:15 | 2 |
| Burpee Broad Jump | 5:01 | 5:44 | 6:27 | 2 |
| Row | 4:26 | 5:58 | 7:30 | 2 |
| Farmers Carry | 1:22 | 1:44 | 2:06 | 2 |
| Sandbag Lunges | 6:23 | 6:42 | 7:01 | 2 |
| Wall Balls | 5:53 | 8:09 | 10:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 7:21 | 7:58 | 2 |